heightsmagnum's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Sat 30th: 154 * 6%
fat: 10.57g
|
protein: 12.53g
|
carbs: 1.12g
- -
March 2019
Fri 1st: 907 * 38%
fat: 188.25g
|
protein: 55.28g
|
carbs: 30.01g
- -
October 2018
Mon 15th: 1351 * 56%
fat: 236.99g
|
protein: 66.44g
|
carbs: 8.49g
- -
Fri 12th: 2311 * 96%
fat: 329.15g
|
protein: 91.90g
|
carbs: 14.89g
- -
Thu 11th: 2213 * 92%
fat: 549.82g
|
protein: 111.81g
|
carbs: 12.49g
- -
Wed 10th: 1703 * 71%
fat: 382.35g
|
protein: 93.73g
|
carbs: 15.49g
- -
Tue 9th: 1283 * 53%
fat: 230.06g
|
protein: 62.57g
|
carbs: 8.89g
- -
Mon 8th: 1280 * 53%
fat: 235.45g
|
protein: 49.84g
|
carbs: 11.61g
- -
Fri 5th: 90 * 4%
fat: 7.00g
|
protein: 6.00g
|
carbs: 2.00g
- -
Thu 4th: 2076 * 86%
fat: 162.52g
|
protein: 136.08g
|
carbs: 8.78g
- -
Tue 2nd: 2223 * 93%
fat: 145.27g
|
protein: 201.33g
|
carbs: 17.95g
- -
September 2018
Sat 29th: 430 * 18%
fat: 30.50g
|
protein: 37.50g
|
carbs: 2.00g
- -
Thu 27th: 333 * 14%
fat: 37.16g
|
protein: 0.35g
|
carbs: 0.09g
- -
Wed 26th: 1375 * 57%
fat: 105.35g
|
protein: 103.60g
|
carbs: 0.09g
- -
Mon 24th: 656 * 27%
fat: 39.71g
|
protein: 68.80g
|
carbs: 2.09g
- -
Sat 22nd: 893 * 37%
fat: 76.73g
|
protein: 43.67g
|
carbs: 5.13g
- -
Tue 18th: 283 * 12%
fat: 31.16g
|
protein: 0.35g
|
carbs: 0.09g
- -
Sat 15th: 1258 * 52%
fat: 96.34g
|
protein: 53.29g
|
carbs: 44.03g
- -
Thu 13th: 323 * 13%
fat: 21.85g
|
protein: 24.79g
|
carbs: 4.18g
- -
Wed 12th: 1259 * 52%
fat: 82.57g
|
protein: 101.64g
|
carbs: 21.25g
- -

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