| Daily Average: |
Exercise: 1379kcal |
|
Food: 1637kcal |
(Fat: 53.30g, Protein: 47.65g, Carbs: 215.62g) |
| Monthly Total: |
Exercise: 12408kcal |
|
Food: 4910kcal |
(Fat: 159.89g, Protein: 142.96g, Carbs: 646.87g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
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19
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20
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21
|
22
 |
Net 1240 |
|
23
|
Net 1164 |
|
24
|
25
|
26
|
|
27
|
28
|
29
|
30
|
31
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
91%
|
of RDI*
(1637 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (57%)
Fat (31%)
Protein (12%)
|
|
* Based on veggieKaTe's RDI of 1800 calories (23 May 24)
|
