| May 2024 |
| Fri 3rd: |
1097 *
|
84%
|
fat: 67.96g |
| |
protein: 23.85g |
| |
carbs: 100.26g |
|
-
|
-
|
| April 2024 |
| Sat 20th: |
402 *
|
31%
|
fat: 8.64g |
| |
protein: 3.24g |
| |
carbs: 73.86g |
|
-
|
-
|
| Fri 19th: |
1175 *
|
90%
|
fat: 25.16g |
| |
protein: 40.53g |
| |
carbs: 196.58g |
|
-
|
-
|
| Thu 18th: |
720 *
|
55%
|
fat: 40.51g |
| |
protein: 18.93g |
| |
carbs: 69.91g |
|
-
|
-
|
| Wed 17th: |
1028 *
|
79%
|
fat: 47.14g |
| |
protein: 46.41g |
| |
carbs: 104.89g |
|
-
|
-
|
| Tue 16th: |
1506 *
|
116%
|
fat: 97.21g |
| |
protein: 57.24g |
| |
carbs: 93.87g |
|
-
|
-
|
| Fri 12th: |
225 *
|
17%
|
fat: 17.00g |
| |
protein: 9.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 11th: |
537 *
|
41%
|
fat: 31.00g |
| |
protein: 4.80g |
| |
carbs: 59.00g |
|
-
|
-
|
| Tue 9th: |
867 *
|
67%
|
fat: 43.45g |
| |
protein: 13.94g |
| |
carbs: 108.81g |
|
-
|
-
|
| Fri 5th: |
862 *
|
66%
|
fat: 27.00g |
| |
protein: 17.05g |
| |
carbs: 136.00g |
|
-
|
-
|
| Wed 3rd: |
606 *
|
47%
|
fat: 27.64g |
| |
protein: 36.66g |
| |
carbs: 49.26g |
|
-
|
-
|
| Tue 2nd: |
918 *
|
71%
|
fat: 31.87g |
| |
protein: 28.74g |
| |
carbs: 132.08g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
759 *
|
58%
|
fat: 25.87g |
| |
protein: 32.60g |
| |
carbs: 86.73g |
|
-
|
-
|
| Thu 28th: |
1419 *
|
109%
|
fat: 72.56g |
| |
protein: 37.98g |
| |
carbs: 147.76g |
|
-
|
-
|
| Wed 27th: |
1195 *
|
92%
|
fat: 43.76g |
| |
protein: 60.12g |
| |
carbs: 137.75g |
|
-
|
-
|
| Tue 26th: |
719 *
|
55%
|
fat: 33.32g |
| |
protein: 10.24g |
| |
carbs: 92.61g |
|
-
|
-
|
| Mon 25th: |
865 *
|
67%
|
fat: 31.17g |
| |
protein: 18.98g |
| |
carbs: 124.99g |
|
-
|
-
|
| Fri 22nd: |
1545 *
|
119%
|
fat: 63.13g |
| |
protein: 17.60g |
| |
carbs: 188.11g |
|
-
|
-
|
| Tue 19th: |
981 *
|
75%
|
fat: 50.52g |
| |
protein: 18.56g |
| |
carbs: 109.67g |
|
-
|
-
|
| Sun 17th: |
1046 *
|
80%
|
fat: 34.72g |
| |
protein: 25.46g |
| |
carbs: 157.40g |
|
-
|
-
|
