| April 2013 |
| Thu 25th: |
353 *
|
16%
|
fat: 10.49g |
| |
protein: 13.62g |
| |
carbs: 51.63g |
|
-
|
-
|
| June 2012 |
| Sat 23rd: |
1131 *
|
51%
|
fat: 14.13g |
| |
protein: 76.20g |
| |
carbs: 170.52g |
|
-
|
-
|
| Tue 19th: |
301 *
|
14%
|
fat: 2.24g |
| |
protein: 9.29g |
| |
carbs: 62.76g |
|
-
|
-
|
| Mon 18th: |
240 *
|
11%
|
fat: 1.00g |
| |
protein: 8.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Fri 15th: |
331 *
|
15%
|
fat: 1.46g |
| |
protein: 9.85g |
| |
carbs: 72.95g |
|
-
|
-
|
| Thu 14th: |
655 *
|
30%
|
fat: 8.85g |
| |
protein: 20.26g |
| |
carbs: 124.51g |
|
-
|
-
|
| April 2012 |
| Thu 19th: |
230 *
|
10%
|
fat: 7.50g |
| |
protein: 21.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| March 2012 |
| Thu 29th: |
240 *
|
11%
|
fat: 3.00g |
| |
protein: 4.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 20th: |
430 *
|
20%
|
fat: 17.60g |
| |
protein: 20.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 19th: |
260 *
|
12%
|
fat: 7.00g |
| |
protein: 7.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| February 2012 |
| Thu 9th: |
921 *
|
42%
|
fat: 42.12g |
| |
protein: 46.61g |
| |
carbs: 86.02g |
|
-
|
-
|
| Wed 1st: |
1330 *
|
60%
|
fat: 35.36g |
| |
protein: 85.51g |
| |
carbs: 169.16g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
498 *
|
23%
|
fat: 20.41g |
| |
protein: 49.79g |
| |
carbs: 34.58g |
|
-
|
-
|
| Fri 27th: |
390 *
|
18%
|
fat: 7.00g |
| |
protein: 30.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Thu 26th: |
293 *
|
13%
|
fat: 7.20g |
| |
protein: 10.44g |
| |
carbs: 44.51g |
|
-
|
-
|
| Tue 10th: |
959 *
|
44%
|
fat: 31.33g |
| |
protein: 38.04g |
| |
carbs: 138.03g |
|
-
|
-
|
| Mon 9th: |
1093 *
|
50%
|
fat: 23.20g |
| |
protein: 33.50g |
| |
carbs: 178.42g |
|
-
|
-
|
| Sun 8th: |
310 *
|
14%
|
fat: 11.00g |
| |
protein: 13.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Sat 7th: |
1205 *
|
55%
|
fat: 31.00g |
| |
protein: 58.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| Thu 5th: |
879 *
|
40%
|
fat: 21.73g |
| |
protein: 46.46g |
| |
carbs: 125.99g |
|
-
|
-
|
