| May 2024 |
| Mon 6th: |
502 *
|
28%
|
fat: 16.09g |
| |
protein: 28.28g |
| |
carbs: 57.17g |
|
-
|
-
|
| Sat 4th: |
2647 *
|
147%
|
fat: 86.81g |
| |
protein: 120.09g |
| |
carbs: 344.39g |
|
-
|
-
|
| April 2022 |
| Thu 7th: |
323 *
|
18%
|
fat: 18.21g |
| |
protein: 16.65g |
| |
carbs: 24.52g |
|
-
|
-
|
| Mon 4th: |
443 *
|
25%
|
fat: 22.06g |
| |
protein: 25.20g |
| |
carbs: 37.94g |
|
-
|
-
|
| Sun 3rd: |
1304 *
|
72%
|
fat: 35.93g |
| |
protein: 63.71g |
| |
carbs: 182.87g |
|
-
|
-
|
| March 2021 |
| Sun 14th: |
1119 *
|
45%
|
fat: 56.73g |
| |
protein: 33.96g |
| |
carbs: 122.46g |
|
-
|
-
|
| Sat 13th: |
1125 *
|
45%
|
fat: 39.43g |
| |
protein: 38.84g |
| |
carbs: 160.82g |
|
-
|
-
|
| Fri 12th: |
949 *
|
38%
|
fat: 38.50g |
| |
protein: 23.04g |
| |
carbs: 133.11g |
|
3415*
|
 2466
|
| January 2021 |
| Sat 16th: |
529 *
|
21%
|
fat: 18.18g |
| |
protein: 37.20g |
| |
carbs: 41.39g |
|
-
|
-
|
| Wed 13th: |
434 *
|
17%
|
fat: 12.34g |
| |
protein: 17.74g |
| |
carbs: 67.21g |
|
-
|
-
|
| Mon 11th: |
775 *
|
31%
|
fat: 13.40g |
| |
protein: 41.99g |
| |
carbs: 126.33g |
|
-
|
-
|
| Fri 8th: |
282 *
|
11%
|
fat: 11.10g |
| |
protein: 15.37g |
| |
carbs: 30.37g |
|
-
|
-
|
| Wed 6th: |
428 *
|
17%
|
fat: 10.06g |
| |
protein: 15.29g |
| |
carbs: 73.83g |
|
-
|
-
|
| Tue 5th: |
2316 *
|
93%
|
fat: 37.02g |
| |
protein: 212.36g |
| |
carbs: 285.55g |
|
-
|
-
|
| Mon 4th: |
1043 *
|
42%
|
fat: 30.12g |
| |
protein: 42.31g |
| |
carbs: 159.02g |
|
-
|
-
|
| Sun 3rd: |
1582 *
|
63%
|
fat: 52.22g |
| |
protein: 46.21g |
| |
carbs: 245.77g |
|
-
|
-
|
| Fri 1st: |
1213 *
|
45%
|
fat: 24.14g |
| |
protein: 58.79g |
| |
carbs: 197.18g |
|
-
|
-
|
| December 2020 |
| Thu 31st: |
1528 *
|
57%
|
fat: 52.68g |
| |
protein: 62.53g |
| |
carbs: 204.63g |
|
-
|
-
|
| Wed 30th: |
997 *
|
37%
|
fat: 33.98g |
| |
protein: 32.01g |
| |
carbs: 141.68g |
|
-
|
-
|
| Tue 29th: |
1365 *
|
51%
|
fat: 44.51g |
| |
protein: 72.61g |
| |
carbs: 176.71g |
|
-
|
-
|
