| May 2024 |
| Tue 14th: |
379 *
|
25%
|
fat: 11.51g |
| |
protein: 35.33g |
| |
carbs: 33.80g |
|
-
|
-
|
| Thu 2nd: |
346 *
|
23%
|
fat: 7.06g |
| |
protein: 25.30g |
| |
carbs: 47.47g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
245 *
|
16%
|
fat: 17.18g |
| |
protein: 8.30g |
| |
carbs: 16.12g |
|
-
|
-
|
| Mon 29th: |
561 *
|
37%
|
fat: 30.40g |
| |
protein: 21.60g |
| |
carbs: 44.40g |
|
-
|
-
|
| Sat 27th: |
241 *
|
16%
|
fat: 7.64g |
| |
protein: 21.52g |
| |
carbs: 19.60g |
|
-
|
-
|
| Fri 26th: |
593 *
|
40%
|
fat: 24.46g |
| |
protein: 38.71g |
| |
carbs: 55.47g |
|
-
|
-
|
| Thu 25th: |
642 *
|
43%
|
fat: 33.54g |
| |
protein: 43.70g |
| |
carbs: 41.52g |
|
-
|
-
|
| Sun 21st: |
695 *
|
46%
|
fat: 23.99g |
| |
protein: 26.33g |
| |
carbs: 90.72g |
|
-
|
-
|
| Sat 20th: |
419 *
|
28%
|
fat: 25.00g |
| |
protein: 13.50g |
| |
carbs: 33.00g |
|
-
|
-
|
| Fri 19th: |
346 *
|
23%
|
fat: 7.06g |
| |
protein: 25.30g |
| |
carbs: 47.47g |
|
-
|
-
|
| Thu 18th: |
234 *
|
16%
|
fat: 7.20g |
| |
protein: 20.61g |
| |
carbs: 25.12g |
|
-
|
-
|
| Wed 17th: |
1399 *
|
93%
|
fat: 27.97g |
| |
protein: 65.28g |
| |
carbs: 223.48g |
|
-
|
-
|
| Tue 16th: |
1556 *
|
104%
|
fat: 47.40g |
| |
protein: 81.63g |
| |
carbs: 198.01g |
|
-
|
-
|
| Mon 15th: |
1215 *
|
81%
|
fat: 37.38g |
| |
protein: 78.83g |
| |
carbs: 140.39g |
|
-
|
-
|
| Sun 14th: |
1344 *
|
90%
|
fat: 60.16g |
| |
protein: 49.99g |
| |
carbs: 95.03g |
|
-
|
-
|
| Thu 11th: |
414 *
|
28%
|
fat: 18.68g |
| |
protein: 23.96g |
| |
carbs: 35.76g |
|
-
|
-
|
| Wed 10th: |
2033 *
|
136%
|
fat: 103.85g |
| |
protein: 95.92g |
| |
carbs: 173.51g |
|
-
|
-
|
| Tue 9th: |
1379 *
|
92%
|
fat: 74.17g |
| |
protein: 78.55g |
| |
carbs: 94.54g |
|
-
|
-
|
| Mon 8th: |
1141 *
|
76%
|
fat: 61.98g |
| |
protein: 47.36g |
| |
carbs: 96.56g |
|
-
|
-
|
| Sun 7th: |
1739 *
|
116%
|
fat: 81.72g |
| |
protein: 91.06g |
| |
carbs: 154.75g |
|
-
|
-
|
