| May 2020 |
| Wed 13th: |
1280 *
|
71%
|
fat: 28.65g |
| |
protein: 102.78g |
| |
carbs: 143.76g |
|
-
|
-
|
| Tue 12th: |
1418 *
|
79%
|
fat: 38.83g |
| |
protein: 102.93g |
| |
carbs: 157.98g |
|
-
|
-
|
| Mon 11th: |
1182 *
|
66%
|
fat: 25.39g |
| |
protein: 105.50g |
| |
carbs: 142.31g |
|
-
|
-
|
| Sun 10th: |
1256 *
|
70%
|
fat: 28.44g |
| |
protein: 102.04g |
| |
carbs: 128.72g |
|
-
|
-
|
| Sat 9th: |
1319 *
|
73%
|
fat: 32.96g |
| |
protein: 104.89g |
| |
carbs: 149.35g |
|
-
|
-
|
| Fri 8th: |
1449 *
|
80%
|
fat: 38.01g |
| |
protein: 109.27g |
| |
carbs: 147.06g |
|
-
|
-
|
| Thu 7th: |
1386 *
|
77%
|
fat: 34.69g |
| |
protein: 112.51g |
| |
carbs: 136.86g |
|
-
|
-
|
| Wed 6th: |
1199 *
|
67%
|
fat: 24.59g |
| |
protein: 104.97g |
| |
carbs: 130.72g |
|
-
|
-
|
| Tue 5th: |
1340 *
|
74%
|
fat: 32.04g |
| |
protein: 108.92g |
| |
carbs: 150.89g |
|
-
|
-
|
| Mon 4th: |
1271 *
|
71%
|
fat: 31.21g |
| |
protein: 109.73g |
| |
carbs: 134.41g |
|
-
|
-
|
| Sun 3rd: |
183 *
|
10%
|
fat: 3.56g |
| |
protein: 6.42g |
| |
carbs: 29.45g |
|
-
|
-
|
| Fri 1st: |
1638 *
|
91%
|
fat: 39.42g |
| |
protein: 118.84g |
| |
carbs: 187.01g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
1443 *
|
80%
|
fat: 35.68g |
| |
protein: 105.30g |
| |
carbs: 164.35g |
|
-
|
-
|
| Wed 29th: |
1344 *
|
75%
|
fat: 26.90g |
| |
protein: 104.83g |
| |
carbs: 163.28g |
|
-
|
-
|
| Tue 28th: |
1361 *
|
76%
|
fat: 28.37g |
| |
protein: 105.70g |
| |
carbs: 177.19g |
|
-
|
-
|
| Mon 27th: |
1322 *
|
73%
|
fat: 22.37g |
| |
protein: 107.33g |
| |
carbs: 168.68g |
|
-
|
-
|
| Sun 26th: |
1431 *
|
80%
|
fat: 38.02g |
| |
protein: 109.21g |
| |
carbs: 170.09g |
|
-
|
-
|
| Sat 25th: |
1413 *
|
78%
|
fat: 30.40g |
| |
protein: 119.94g |
| |
carbs: 172.15g |
|
-
|
-
|
| Fri 24th: |
1409 *
|
78%
|
fat: 29.31g |
| |
protein: 110.31g |
| |
carbs: 174.79g |
|
-
|
-
|
