| June 2010 |
| Wed 30th: |
1306 *
|
59%
|
fat: 44.46g |
| |
protein: 51.89g |
| |
carbs: 184.21g |
|
3034*
|
 1728
|
| Tue 29th: |
900 *
|
41%
|
fat: 29.76g |
| |
protein: 29.15g |
| |
carbs: 138.96g |
|
2841*
|
1941
|
| Thu 24th: |
869 *
|
40%
|
fat: 20.13g |
| |
protein: 27.33g |
| |
carbs: 158.92g |
|
-
|
-
|
| Wed 23rd: |
466 *
|
21%
|
fat: 10.44g |
| |
protein: 11.56g |
| |
carbs: 85.76g |
|
2841*
|
2375
|
| Wed 9th: |
305 *
|
14%
|
fat: 8.61g |
| |
protein: 11.27g |
| |
carbs: 45.07g |
|
-
|
-
|
| Tue 8th: |
1470
|
67%
|
fat: 58.33g |
| |
protein: 60.21g |
| |
carbs: 180.83g |
|
4026
|
2556
|
| Mon 7th: |
1041 *
|
47%
|
fat: 34.43g |
| |
protein: 49.36g |
| |
carbs: 142.59g |
|
3110
|
2069
|
| Sun 6th: |
642 *
|
-
|
fat: 23.15g |
| |
protein: 41.39g |
| |
carbs: 73.29g |
|
2765*
|
2123
|
| Sat 5th: |
1856 *
|
-
|
fat: 58.18g |
| |
protein: 48.76g |
| |
carbs: 273.48g |
|
2976
|
1120
|
| Fri 4th: |
1586
|
-
|
fat: 63.06g |
| |
protein: 64.55g |
| |
carbs: 203.52g |
|
2976*
|
1390
|
| Thu 3rd: |
1548 *
|
-
|
fat: 64.02g |
| |
protein: 28.08g |
| |
carbs: 225.66g |
|
2976
|
1428
|
