gsltvl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Tue 19th: - - 3344* -
Sun 17th: - - 3892* -
Sat 16th: 424 * 18%
fat: 22.00g
|
protein: 27.00g
|
carbs: 31.00g
- -
Fri 15th: 798 * 33%
fat: 10.61g
|
protein: 49.60g
|
carbs: 129.99g
- -
Tue 12th: 2020 * 84%
fat: 49.50g
|
protein: 126.03g
|
carbs: 263.67g
- -
Mon 11th: 1093 * 46%
fat: 20.11g
|
protein: 86.60g
|
carbs: 144.99g
- -
Sun 10th: 1207 * 50%
fat: 55.88g
|
protein: 60.40g
|
carbs: 132.61g
- -
Sat 9th: 1423 * 59%
fat: 26.24g
|
protein: 79.28g
|
carbs: 218.99g
- -
Fri 8th: 1228 * 51%
fat: 28.11g
|
protein: 82.60g
|
carbs: 159.99g
- -
Thu 7th: 998 * 42%
fat: 17.11g
|
protein: 59.60g
|
carbs: 156.49g
- -
Wed 6th: 1761 * 73%
fat: 34.65g
|
protein: 121.10g
|
carbs: 238.43g
- -
Tue 5th: 1249 * 52%
fat: 24.81g
|
protein: 70.81g
|
carbs: 183.08g
- -
Mon 4th: 1459 * 61%
fat: 36.61g
|
protein: 93.60g
|
carbs: 187.99g
- -
Sun 3rd: 280 * 12%
fat: 11.00g
|
protein: 16.00g
|
carbs: 30.00g
- -
Sat 2nd: 1065 * 44%
fat: 45.22g
|
protein: 61.66g
|
carbs: 100.52g
- -
Fri 1st: 815 * 34%
fat: 14.55g
|
protein: 48.07g
|
carbs: 121.46g
- -
March 2011
Thu 31st: 1717 * 72%
fat: 78.21g
|
protein: 113.06g
|
carbs: 129.18g
- -
Tue 29th: 300 * 12%
fat: 12.00g
|
protein: 18.00g
|
carbs: 30.00g
- -
November 2010
Mon 29th: 638 * 27%
fat: 6.61g
|
protein: 38.60g
|
carbs: 108.49g
- -
Sun 21st: 408 * 17%
fat: 21.71g
|
protein: 18.59g
|
carbs: 29.24g
- -
Sat 20th: 1652 * 69%
fat: 66.29g
|
protein: 106.32g
|
carbs: 158.88g
- -
Fri 19th: 807 * 34%
fat: 13.50g
|
protein: 45.99g
|
carbs: 128.06g
- -

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