| May 2024 |
| Sat 4th: |
1161 *
|
73%
|
fat: 55.31g |
| |
protein: 75.42g |
| |
carbs: 86.20g |
|
-
|
-
|
| Fri 3rd: |
928 *
|
58%
|
fat: 50.75g |
| |
protein: 70.72g |
| |
carbs: 45.83g |
|
-
|
-
|
| Thu 2nd: |
539 *
|
34%
|
fat: 16.28g |
| |
protein: 40.24g |
| |
carbs: 58.19g |
|
-
|
-
|
| Wed 1st: |
748 *
|
47%
|
fat: 24.12g |
| |
protein: 32.05g |
| |
carbs: 100.24g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1272 *
|
80%
|
fat: 53.57g |
| |
protein: 88.11g |
| |
carbs: 115.71g |
|
-
|
-
|
| Thu 25th: |
1050 *
|
66%
|
fat: 43.76g |
| |
protein: 75.02g |
| |
carbs: 93.51g |
|
-
|
-
|
| Mon 22nd: |
1390 *
|
87%
|
fat: 76.35g |
| |
protein: 94.24g |
| |
carbs: 79.20g |
|
-
|
-
|
| Thu 18th: |
1322 *
|
83%
|
fat: 60.69g |
| |
protein: 76.49g |
| |
carbs: 119.64g |
|
-
|
-
|
| Wed 17th: |
1358 *
|
85%
|
fat: 83.60g |
| |
protein: 62.77g |
| |
carbs: 99.39g |
|
-
|
-
|
| Tue 16th: |
1557 *
|
97%
|
fat: 93.63g |
| |
protein: 101.50g |
| |
carbs: 77.05g |
|
2070*
|
 513
|
| Mon 15th: |
893 *
|
56%
|
fat: 41.79g |
| |
protein: 82.88g |
| |
carbs: 39.95g |
|
-
|
-
|
| Sun 14th: |
961 *
|
60%
|
fat: 61.42g |
| |
protein: 44.15g |
| |
carbs: 59.49g |
|
-
|
-
|
| Sat 13th: |
1047 *
|
65%
|
fat: 34.91g |
| |
protein: 88.19g |
| |
carbs: 85.23g |
|
-
|
-
|
| March 2024 |
| Tue 12th: |
433 *
|
27%
|
fat: 18.06g |
| |
protein: 19.15g |
| |
carbs: 44.90g |
|
-
|
-
|
| Fri 8th: |
2 *
|
0%
|
fat: 0.03g |
| |
protein: 0.14g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2024 |
| Thu 8th: |
480 *
|
30%
|
fat: 22.24g |
| |
protein: 20.95g |
| |
carbs: 46.06g |
|
-
|
-
|
| Sat 3rd: |
-
|
-
|
|
1775*
|
-
|
| January 2024 |
| Sun 28th: |
1136 *
|
71%
|
fat: 29.96g |
| |
protein: 58.83g |
| |
carbs: 152.11g |
|
-
|
-
|
| Thu 25th: |
-
|
-
|
|
1732*
|
-
|
| Sat 20th: |
884 *
|
55%
|
fat: 38.88g |
| |
protein: 83.12g |
| |
carbs: 45.88g |
|
-
|
-
|
| Fri 19th: |
933 *
|
58%
|
fat: 44.82g |
| |
protein: 51.55g |
| |
carbs: 82.51g |
|
-
|
-
|
| Thu 18th: |
1422 *
|
89%
|
fat: 66.08g |
| |
protein: 101.31g |
| |
carbs: 100.96g |
|
-
|
-
|
