| July 2019 |
| Wed 17th: |
1643 *
|
103%
|
fat: 75.40g |
| |
protein: 81.69g |
| |
carbs: 158.60g |
|
-
|
-
|
| Tue 16th: |
1036 *
|
65%
|
fat: 46.95g |
| |
protein: 48.45g |
| |
carbs: 109.56g |
|
-
|
-
|
| Mon 15th: |
1384 *
|
86%
|
fat: 62.27g |
| |
protein: 85.61g |
| |
carbs: 121.80g |
|
-
|
-
|
| Sun 14th: |
1606 *
|
100%
|
fat: 98.72g |
| |
protein: 104.88g |
| |
carbs: 85.78g |
|
-
|
-
|
| Sat 13th: |
1532 *
|
96%
|
fat: 92.57g |
| |
protein: 83.16g |
| |
carbs: 94.36g |
|
-
|
-
|
| Fri 12th: |
1194 *
|
75%
|
fat: 45.09g |
| |
protein: 42.08g |
| |
carbs: 162.52g |
|
-
|
-
|
| Thu 11th: |
1600 *
|
100%
|
fat: 66.95g |
| |
protein: 120.18g |
| |
carbs: 135.63g |
|
-
|
-
|
| Wed 10th: |
2396 *
|
150%
|
fat: 94.27g |
| |
protein: 99.81g |
| |
carbs: 286.19g |
|
1994*
|
 402
|
| Tue 9th: |
1616 *
|
101%
|
fat: 68.59g |
| |
protein: 122.10g |
| |
carbs: 126.25g |
|
2052*
|
 436
|
| Mon 8th: |
1818 *
|
114%
|
fat: 116.07g |
| |
protein: 84.61g |
| |
carbs: 102.31g |
|
-
|
-
|
| Fri 5th: |
1863 *
|
116%
|
fat: 88.90g |
| |
protein: 77.58g |
| |
carbs: 179.55g |
|
2270*
|
407
|
| August 2018 |
| March 2018 |
| Thu 15th: |
329 *
|
18%
|
fat: 17.29g |
| |
protein: 31.57g |
| |
carbs: 18.15g |
|
-
|
-
|
| Tue 6th: |
1159 *
|
64%
|
fat: 63.78g |
| |
protein: 92.28g |
| |
carbs: 48.33g |
|
-
|
-
|
| January 2018 |
| Thu 11th: |
668 *
|
37%
|
fat: 38.72g |
| |
protein: 51.75g |
| |
carbs: 30.93g |
|
-
|
-
|
| November 2017 |
| Wed 29th: |
773 *
|
43%
|
fat: 54.73g |
| |
protein: 40.89g |
| |
carbs: 30.39g |
|
-
|
-
|
