| April 2021 |
| Mon 5th: |
549 *
|
39%
|
fat: 28.37g |
| |
protein: 24.00g |
| |
carbs: 48.24g |
|
-
|
-
|
| March 2021 |
| Mon 15th: |
164 *
|
12%
|
fat: 1.60g |
| |
protein: 20.00g |
| |
carbs: 12.90g |
|
-
|
-
|
| Sun 14th: |
1717 *
|
123%
|
fat: 108.13g |
| |
protein: 90.90g |
| |
carbs: 94.86g |
|
-
|
-
|
| March 2019 |
| Thu 7th: |
389 *
|
28%
|
fat: 16.74g |
| |
protein: 11.17g |
| |
carbs: 48.58g |
|
-
|
-
|
| November 2018 |
| Thu 15th: |
166 *
|
12%
|
fat: 0.48g |
| |
protein: 6.16g |
| |
carbs: 37.16g |
|
-
|
-
|
| Wed 14th: |
1551 *
|
111%
|
fat: 72.23g |
| |
protein: 128.64g |
| |
carbs: 93.32g |
|
-
|
-
|
| Mon 12th: |
1151 *
|
82%
|
fat: 34.74g |
| |
protein: 117.91g |
| |
carbs: 97.41g |
|
-
|
-
|
| September 2018 |
| Fri 28th: |
672 *
|
34%
|
fat: 20.07g |
| |
protein: 65.30g |
| |
carbs: 58.36g |
|
-
|
-
|
| August 2018 |
| Wed 29th: |
890 *
|
44%
|
fat: 39.14g |
| |
protein: 75.94g |
| |
carbs: 60.25g |
|
-
|
-
|
| Thu 23rd: |
1126 *
|
56%
|
fat: 53.28g |
| |
protein: 83.08g |
| |
carbs: 79.06g |
|
-
|
-
|
| January 2018 |
| Thu 18th: |
561 *
|
28%
|
fat: 29.34g |
| |
protein: 54.88g |
| |
carbs: 17.75g |
|
-
|
-
|
| Wed 17th: |
112 *
|
6%
|
fat: 3.65g |
| |
protein: 14.65g |
| |
carbs: 4.74g |
|
-
|
-
|
| Mon 15th: |
461 *
|
23%
|
fat: 17.30g |
| |
protein: 39.02g |
| |
carbs: 35.99g |
|
-
|
-
|
| December 2017 |
| Mon 4th: |
1046 *
|
52%
|
fat: 25.88g |
| |
protein: 100.39g |
| |
carbs: 106.66g |
|
-
|
-
|
| Sun 3rd: |
1040 *
|
52%
|
fat: 34.90g |
| |
protein: 61.17g |
| |
carbs: 130.01g |
|
-
|
-
|
| Sat 2nd: |
1350 *
|
68%
|
fat: 63.63g |
| |
protein: 83.10g |
| |
carbs: 121.53g |
|
-
|
-
|
| Fri 1st: |
1139 *
|
57%
|
fat: 36.93g |
| |
protein: 71.38g |
| |
carbs: 137.98g |
|
2265*
|
 1126
|
| November 2017 |
| Thu 30th: |
1244 *
|
62%
|
fat: 47.37g |
| |
protein: 81.82g |
| |
carbs: 123.30g |
|
2285*
|
1041
|
| Wed 29th: |
1347 *
|
67%
|
fat: 67.72g |
| |
protein: 97.32g |
| |
carbs: 89.15g |
|
2256*
|
909
|
