| May 2024 |
| Wed 22nd: |
1350 *
|
79%
|
fat: 40.50g |
| |
protein: 44.00g |
| |
carbs: 178.00g |
|
-
|
-
|
| Sun 19th: |
1050 *
|
62%
|
fat: 49.50g |
| |
protein: 28.00g |
| |
carbs: 119.00g |
|
-
|
-
|
| Thu 16th: |
1345 *
|
79%
|
fat: 87.50g |
| |
protein: 90.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Wed 15th: |
1130 *
|
66%
|
fat: 71.50g |
| |
protein: 63.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Wed 8th: |
890 *
|
52%
|
fat: 46.00g |
| |
protein: 23.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Tue 7th: |
1490 *
|
88%
|
fat: 53.50g |
| |
protein: 34.40g |
| |
carbs: 158.80g |
|
-
|
-
|
| Mon 6th: |
600 *
|
35%
|
fat: 24.50g |
| |
protein: 24.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Fri 3rd: |
2212 *
|
130%
|
fat: 99.73g |
| |
protein: 84.36g |
| |
carbs: 239.06g |
|
-
|
-
|
| Thu 2nd: |
1494 *
|
88%
|
fat: 51.67g |
| |
protein: 66.32g |
| |
carbs: 190.87g |
|
-
|
-
|
| Wed 1st: |
740 *
|
44%
|
fat: 9.00g |
| |
protein: 19.00g |
| |
carbs: 150.00g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
1278 *
|
75%
|
fat: 34.03g |
| |
protein: 24.10g |
| |
carbs: 160.56g |
|
-
|
-
|
| Thu 25th: |
656 *
|
39%
|
fat: 28.05g |
| |
protein: 23.60g |
| |
carbs: 82.24g |
|
-
|
-
|
| Mon 22nd: |
1934 *
|
114%
|
fat: 65.17g |
| |
protein: 97.18g |
| |
carbs: 202.11g |
|
-
|
-
|
| Thu 18th: |
1982 *
|
117%
|
fat: 80.43g |
| |
protein: 136.37g |
| |
carbs: 151.61g |
|
-
|
-
|
| Wed 17th: |
1729 *
|
102%
|
fat: 90.65g |
| |
protein: 126.76g |
| |
carbs: 103.09g |
|
-
|
-
|
| Tue 16th: |
1708 *
|
100%
|
fat: 95.23g |
| |
protein: 84.99g |
| |
carbs: 129.06g |
|
-
|
-
|
| Sun 14th: |
340 *
|
20%
|
fat: 12.00g |
| |
protein: 4.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 11th: |
1528 *
|
90%
|
fat: 107.82g |
| |
protein: 83.10g |
| |
carbs: 49.64g |
|
-
|
-
|
