| February 2024 |
| Fri 16th: |
1158 *
|
72%
|
fat: 77.72g |
| |
protein: 79.71g |
| |
carbs: 12.15g |
|
1669*
|
 511
|
| Thu 15th: |
1212 *
|
76%
|
fat: 89.09g |
| |
protein: 86.67g |
| |
carbs: 12.48g |
|
1985*
|
773
|
| Wed 14th: |
1269 *
|
79%
|
fat: 100.31g |
| |
protein: 72.29g |
| |
carbs: 14.48g |
|
-
|
-
|
| Tue 13th: |
1611 *
|
101%
|
fat: 123.93g |
| |
protein: 105.68g |
| |
carbs: 13.54g |
|
1985*
|
374
|
| Mon 12th: |
1500 *
|
103%
|
fat: 123.11g |
| |
protein: 77.90g |
| |
carbs: 21.52g |
|
2075*
|
575
|
| Sun 11th: |
1863 *
|
147%
|
fat: 123.81g |
| |
protein: 108.03g |
| |
carbs: 28.34g |
|
-
|
-
|
| June 2023 |
| May 2023 |
| Wed 24th: |
263 *
|
20%
|
fat: 16.30g |
| |
protein: 25.18g |
| |
carbs: 3.06g |
|
-
|
-
|
| April 2023 |
| Sun 23rd: |
1924 *
|
148%
|
fat: 98.29g |
| |
protein: 126.60g |
| |
carbs: 150.83g |
|
-
|
-
|
| September 2022 |
| Mon 26th: |
1019 *
|
78%
|
fat: 65.54g |
| |
protein: 82.92g |
| |
carbs: 22.20g |
|
-
|
-
|
| Fri 2nd: |
1079 *
|
83%
|
fat: 44.33g |
| |
protein: 74.02g |
| |
carbs: 22.92g |
|
-
|
-
|
| Thu 1st: |
731 *
|
56%
|
fat: 57.35g |
| |
protein: 41.40g |
| |
carbs: 12.77g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
749 *
|
58%
|
fat: 56.58g |
| |
protein: 40.48g |
| |
carbs: 19.68g |
|
-
|
-
|
| Tue 30th: |
825 *
|
63%
|
fat: 61.07g |
| |
protein: 49.72g |
| |
carbs: 19.81g |
|
-
|
-
|
| Mon 29th: |
1113 *
|
86%
|
fat: 85.78g |
| |
protein: 67.36g |
| |
carbs: 22.72g |
|
-
|
-
|
| Sun 28th: |
1112 *
|
86%
|
fat: 39.23g |
| |
protein: 73.71g |
| |
carbs: 27.41g |
|
-
|
-
|
| Sat 27th: |
983 *
|
76%
|
fat: 50.73g |
| |
protein: 67.46g |
| |
carbs: 20.34g |
|
-
|
-
|
| Fri 26th: |
1127 *
|
87%
|
fat: 74.28g |
| |
protein: 70.38g |
| |
carbs: 23.58g |
|
-
|
-
|
| Thu 25th: |
725 *
|
56%
|
fat: 52.35g |
| |
protein: 41.62g |
| |
carbs: 19.80g |
|
-
|
-
|
| Wed 24th: |
802 *
|
62%
|
fat: 52.31g |
| |
protein: 63.80g |
| |
carbs: 17.28g |
|
-
|
-
|
