sartrav's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Thu 2nd: 1065 * -
fat: 37.43g
|
protein: 81.89g
|
carbs: 109.06g
- -
April 2016
Thu 28th: 926 * -
fat: 28.98g
|
protein: 70.10g
|
carbs: 102.64g
- -
April 2012
Thu 12th: - - 3235* -
Wed 11th: - - 3145* -
Wed 4th: 234 -
fat: 7.00g
|
protein: 25.00g
|
carbs: 21.00g
- -
Tue 3rd: 1186 * -
fat: 67.78g
|
protein: 79.85g
|
carbs: 73.41g
3182  1996
Mon 2nd: 1205 * -
fat: 62.76g
|
protein: 81.33g
|
carbs: 88.46g
3157*  1952
Sun 1st: 958 * -
fat: 36.86g
|
protein: 76.45g
|
carbs: 84.48g
- -
March 2012
Sat 31st: 690 * -
fat: 31.22g
|
protein: 66.00g
|
carbs: 39.94g
- -
Fri 30th: 1284 * -
fat: 70.72g
|
protein: 94.80g
|
carbs: 74.91g
- -
Thu 29th: 1078 * -
fat: 57.11g
|
protein: 72.63g
|
carbs: 79.31g
3229  2151
Wed 28th: 1108 * -
fat: 51.56g
|
protein: 92.23g
|
carbs: 77.38g
3253*  2145
Tue 27th: 1192 * -
fat: 63.44g
|
protein: 99.21g
|
carbs: 63.25g
3253  2061
Mon 26th: 1066 * -
fat: 58.08g
|
protein: 78.73g
|
carbs: 67.09g
3204  2138
Sun 25th: 873 * -
fat: 53.08g
|
protein: 58.46g
|
carbs: 49.81g
3239  2366
Sat 24th: 1227 * -
fat: 60.37g
|
protein: 104.69g
|
carbs: 67.23g
- -
Fri 23rd: 1185 * -
fat: 68.28g
|
protein: 88.56g
|
carbs: 62.19g
3425*  2240
Thu 22nd: 1243 * -
fat: 76.48g
|
protein: 89.82g
|
carbs: 57.61g
3245*  2002
Wed 21st: 1145 * -
fat: 58.34g
|
protein: 86.93g
|
carbs: 76.86g
3287  2142
Tue 20th: 1227 * -
fat: 66.77g
|
protein: 87.97g
|
carbs: 75.31g
3566  2339
Mon 19th: 1184 * -
fat: 67.76g
|
protein: 85.92g
|
carbs: 66.13g
3298  2114

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.