March 2019 |
Thu 14th: |
-
|
-
|
|
155*
|
-
|
Mon 4th: |
-
|
-
|
|
50*
|
-
|
February 2019 |
Thu 28th: |
-
|
-
|
|
95*
|
-
|
Mon 18th: |
-
|
-
|
|
159*
|
-
|
Tue 12th: |
-
|
-
|
|
155*
|
-
|
Thu 7th: |
-
|
-
|
|
135*
|
-
|
Fri 1st: |
-
|
-
|
|
50*
|
-
|
January 2019 |
Thu 31st: |
-
|
-
|
|
40*
|
-
|
May 2018 |
Sat 5th: |
1281 *
|
89%
|
fat: 48.11g |
| |
protein: 84.90g |
| |
carbs: 129.15g |
|
-
|
-
|
Fri 4th: |
1191 *
|
83%
|
fat: 40.27g |
| |
protein: 87.11g |
| |
carbs: 121.75g |
|
-
|
-
|
Thu 3rd: |
1460 *
|
102%
|
fat: 57.77g |
| |
protein: 69.41g |
| |
carbs: 168.10g |
|
-
|
-
|
Wed 2nd: |
549 *
|
38%
|
fat: 31.59g |
| |
protein: 14.21g |
| |
carbs: 51.37g |
|
-
|
-
|
Tue 1st: |
923 *
|
64%
|
fat: 41.52g |
| |
protein: 34.68g |
| |
carbs: 102.64g |
|
-
|
-
|
April 2018 |
Mon 30th: |
1039 *
|
72%
|
fat: 30.09g |
| |
protein: 85.38g |
| |
carbs: 108.68g |
|
-
|
-
|
Sun 29th: |
827 *
|
58%
|
fat: 17.19g |
| |
protein: 59.57g |
| |
carbs: 103.98g |
|
-
|
-
|
Sat 28th: |
857 *
|
60%
|
fat: 24.24g |
| |
protein: 57.79g |
| |
carbs: 100.55g |
|
-
|
-
|
Fri 27th: |
1310 *
|
91%
|
fat: 33.60g |
| |
protein: 93.50g |
| |
carbs: 159.90g |
|
-
|
-
|
Thu 26th: |
1057 *
|
74%
|
fat: 33.25g |
| |
protein: 76.35g |
| |
carbs: 116.08g |
|
-
|
-
|
Wed 25th: |
729 *
|
51%
|
fat: 23.58g |
| |
protein: 54.34g |
| |
carbs: 73.55g |
|
-
|
-
|
Tue 24th: |
1299 *
|
91%
|
fat: 48.29g |
| |
protein: 86.19g |
| |
carbs: 126.31g |
|
-
|
-
|
Mon 23rd: |
1174 *
|
82%
|
fat: 37.32g |
| |
protein: 76.77g |
| |
carbs: 135.13g |
|
-
|
-
|
Sun 22nd: |
1343 *
|
94%
|
fat: 35.89g |
| |
protein: 62.18g |
| |
carbs: 193.22g |
|
-
|
-
|
Sat 21st: |
431 *
|
30%
|
fat: 12.86g |
| |
protein: 19.59g |
| |
carbs: 61.22g |
|
-
|
-
|
Thu 19th: |
970 *
|
68%
|
fat: 22.11g |
| |
protein: 53.40g |
| |
carbs: 140.29g |
|
-
|
-
|
Wed 18th: |
472 *
|
33%
|
fat: 12.20g |
| |
protein: 15.72g |
| |
carbs: 73.41g |
|
-
|
-
|
Tue 17th: |
1121 *
|
78%
|
fat: 36.34g |
| |
protein: 72.26g |
| |
carbs: 119.02g |
|
-
|
-
|
Mon 16th: |
1106 *
|
77%
|
fat: 34.62g |
| |
protein: 48.38g |
| |
carbs: 141.35g |
|
-
|
-
|
Sun 15th: |
423 *
|
29%
|
fat: 16.87g |
| |
protein: 13.52g |
| |
carbs: 56.00g |
|
-
|
-
|