speckle77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Sat 23rd: 675 * 25%
fat: 26.49g
|
protein: 22.90g
|
carbs: 108.76g
- -
Wed 6th: 2157 * 80%
fat: 79.69g
|
protein: 124.19g
|
carbs: 255.13g
- -
Sun 3rd: 2557 95%
fat: 92.04g
|
protein: 157.35g
|
carbs: 324.62g
- -
November 2017
Mon 27th: 2626 * 97%
fat: 134.74g
|
protein: 136.77g
|
carbs: 253.16g
- -
Sun 26th: 2559 * 95%
fat: 128.91g
|
protein: 131.92g
|
carbs: 256.41g
- -
Sat 25th: 2559 * 95%
fat: 128.91g
|
protein: 131.92g
|
carbs: 256.41g
- -
Fri 24th: 2676 99%
fat: 112.42g
|
protein: 239.02g
|
carbs: 250.65g
- -

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