| June 2016 |
| Wed 22nd: |
1165 *
|
42%
|
fat: 53.20g |
| |
protein: 104.68g |
| |
carbs: 58.96g |
|
-
|
-
|
| August 2015 |
| Wed 12th: |
565 *
|
20%
|
fat: 19.39g |
| |
protein: 40.29g |
| |
carbs: 59.95g |
|
-
|
-
|
| Thu 6th: |
640 *
|
23%
|
fat: 9.00g |
| |
protein: 46.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Wed 5th: |
-
|
-
|
|
3058*
|
-
|
| July 2015 |
| Wed 15th: |
794 *
|
28%
|
fat: 37.07g |
| |
protein: 38.53g |
| |
carbs: 81.12g |
|
-
|
-
|
| June 2015 |
| Mon 15th: |
1440 *
|
51%
|
fat: 71.00g |
| |
protein: 86.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Thu 4th: |
1322 *
|
47%
|
fat: 61.96g |
| |
protein: 53.52g |
| |
carbs: 136.99g |
|
-
|
-
|
| January 2015 |
| Mon 5th: |
744 *
|
27%
|
fat: 26.57g |
| |
protein: 65.53g |
| |
carbs: 59.12g |
|
-
|
-
|
| October 2014 |
| Wed 8th: |
870 *
|
31%
|
fat: 19.00g |
| |
protein: 42.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| August 2014 |
| Tue 5th: |
380 *
|
14%
|
fat: 16.00g |
| |
protein: 12.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| July 2014 |
| Sat 26th: |
-
|
-
|
|
2486*
|
-
|
| Fri 11th: |
1223 *
|
44%
|
fat: 25.95g |
| |
protein: 109.44g |
| |
carbs: 151.60g |
|
-
|
-
|
| April 2014 |
| Wed 16th: |
1371 *
|
49%
|
fat: 22.95g |
| |
protein: 151.48g |
| |
carbs: 135.06g |
|
-
|
-
|
| Tue 15th: |
1135 *
|
41%
|
fat: 28.57g |
| |
protein: 136.64g |
| |
carbs: 100.42g |
|
-
|
-
|
| March 2014 |
| Fri 21st: |
769 *
|
27%
|
fat: 38.12g |
| |
protein: 66.74g |
| |
carbs: 38.52g |
|
-
|
-
|
| October 2013 |
| Tue 1st: |
1283 *
|
46%
|
fat: 25.93g |
| |
protein: 138.73g |
| |
carbs: 120.23g |
|
-
|
-
|
| July 2013 |
| Tue 16th: |
1095 *
|
39%
|
fat: 16.28g |
| |
protein: 96.57g |
| |
carbs: 160.40g |
|
-
|
-
|
| March 2013 |
| Thu 28th: |
300 *
|
11%
|
fat: 10.12g |
| |
protein: 16.19g |
| |
carbs: 36.26g |
|
-
|
-
|
| Wed 27th: |
328 *
|
12%
|
fat: 23.10g |
| |
protein: 12.72g |
| |
carbs: 18.42g |
|
-
|
-
|
| Sat 23rd: |
474 *
|
17%
|
fat: 2.52g |
| |
protein: 73.32g |
| |
carbs: 37.52g |
|
-
|
-
|
| Wed 20th: |
2144 *
|
77%
|
fat: 67.97g |
| |
protein: 160.98g |
| |
carbs: 226.89g |
|
-
|
-
|
| Tue 19th: |
880 *
|
31%
|
fat: 23.61g |
| |
protein: 50.27g |
| |
carbs: 115.21g |
|
-
|
-
|
