| July 2010 |
| Thu 8th: |
1260 *
|
52%
|
fat: 45.55g |
| |
protein: 40.03g |
| |
carbs: 150.26g |
|
-
|
-
|
| Wed 7th: |
1385 *
|
58%
|
fat: 40.74g |
| |
protein: 79.82g |
| |
carbs: 170.08g |
|
-
|
-
|
| Tue 6th: |
1086
|
45%
|
fat: 41.00g |
| |
protein: 44.40g |
| |
carbs: 96.00g |
|
3792*
|
 2706
|
| Thu 1st: |
140 *
|
6%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| June 2010 |
| Wed 30th: |
2274 *
|
95%
|
fat: 110.54g |
| |
protein: 128.33g |
| |
carbs: 176.72g |
|
-
|
-
|
| Tue 29th: |
2397 *
|
100%
|
fat: 70.17g |
| |
protein: 199.32g |
| |
carbs: 208.72g |
|
-
|
-
|
| Mon 28th: |
2762
|
115%
|
fat: 108.29g |
| |
protein: 139.29g |
| |
carbs: 313.64g |
|
-
|
-
|
| Sun 27th: |
2000 *
|
83%
|
fat: 93.05g |
| |
protein: 91.43g |
| |
carbs: 161.26g |
|
-
|
-
|
| Sat 26th: |
1840 *
|
77%
|
fat: 94.23g |
| |
protein: 112.57g |
| |
carbs: 113.02g |
|
-
|
-
|
| Fri 25th: |
2170 *
|
90%
|
fat: 105.75g |
| |
protein: 85.71g |
| |
carbs: 179.65g |
|
-
|
-
|
| Thu 24th: |
2003 *
|
83%
|
fat: 101.61g |
| |
protein: 96.43g |
| |
carbs: 152.44g |
|
-
|
-
|
| Wed 23rd: |
1899
|
79%
|
fat: 62.93g |
| |
protein: 166.16g |
| |
carbs: 141.54g |
|
-
|
-
|
| Tue 22nd: |
2309 *
|
96%
|
fat: 139.37g |
| |
protein: 88.69g |
| |
carbs: 162.55g |
|
-
|
-
|
| Mon 21st: |
1818 *
|
76%
|
fat: 48.49g |
| |
protein: 78.47g |
| |
carbs: 277.95g |
|
4463
|
2645
|
| Sun 20th: |
2425 *
|
101%
|
fat: 113.33g |
| |
protein: 122.02g |
| |
carbs: 226.65g |
|
-
|
-
|
| Sat 19th: |
1621
|
68%
|
fat: 46.63g |
| |
protein: 77.89g |
| |
carbs: 232.08g |
|
3811*
|
2190
|
| Fri 18th: |
2531
|
105%
|
fat: 98.91g |
| |
protein: 205.02g |
| |
carbs: 207.55g |
|
-
|
-
|
| Thu 17th: |
2393
|
100%
|
fat: 108.58g |
| |
protein: 95.95g |
| |
carbs: 248.30g |
|
-
|
-
|
| Wed 16th: |
2388 *
|
100%
|
fat: 115.11g |
| |
protein: 141.47g |
| |
carbs: 183.04g |
|
4086
|
1698
|
| Tue 15th: |
2125
|
89%
|
fat: 91.96g |
| |
protein: 159.09g |
| |
carbs: 155.46g |
|
4496*
|
2371
|
