| February 2019 |
| Fri 8th: |
1969 *
|
55%
|
fat: 77.13g |
| |
protein: 123.09g |
| |
carbs: 194.49g |
|
-
|
-
|
| Thu 7th: |
5135 *
|
143%
|
fat: 256.04g |
| |
protein: 211.16g |
| |
carbs: 471.20g |
|
-
|
-
|
| November 2018 |
| Sat 24th: |
4211 *
|
148%
|
fat: 235.61g |
| |
protein: 195.33g |
| |
carbs: 352.31g |
|
-
|
-
|
| Fri 23rd: |
2268 *
|
80%
|
fat: 62.24g |
| |
protein: 185.38g |
| |
carbs: 229.08g |
|
-
|
-
|
| Thu 22nd: |
2641 *
|
93%
|
fat: 77.27g |
| |
protein: 197.03g |
| |
carbs: 291.34g |
|
-
|
-
|
| Wed 21st: |
1902 *
|
67%
|
fat: 46.32g |
| |
protein: 172.58g |
| |
carbs: 203.13g |
|
-
|
-
|
| Tue 20th: |
2714 *
|
95%
|
fat: 66.21g |
| |
protein: 196.46g |
| |
carbs: 339.81g |
|
-
|
-
|
| Mon 19th: |
2516 *
|
88%
|
fat: 79.28g |
| |
protein: 185.38g |
| |
carbs: 272.73g |
|
-
|
-
|
| Sun 18th: |
3284 *
|
115%
|
fat: 111.11g |
| |
protein: 203.27g |
| |
carbs: 371.36g |
|
-
|
-
|
| Thu 15th: |
2675 *
|
94%
|
fat: 112.42g |
| |
protein: 180.60g |
| |
carbs: 244.58g |
|
-
|
-
|
| Wed 14th: |
3361 *
|
118%
|
fat: 139.28g |
| |
protein: 159.87g |
| |
carbs: 370.28g |
|
-
|
-
|
| Tue 13th: |
2549 *
|
89%
|
fat: 111.78g |
| |
protein: 164.30g |
| |
carbs: 233.42g |
|
-
|
-
|
| October 2018 |
| Mon 15th: |
536 *
|
19%
|
fat: 9.33g |
| |
protein: 45.25g |
| |
carbs: 67.91g |
|
-
|
-
|
| Sun 14th: |
2366 *
|
83%
|
fat: 77.40g |
| |
protein: 122.56g |
| |
carbs: 262.04g |
|
-
|
-
|
| Sat 13th: |
2099 *
|
74%
|
fat: 74.83g |
| |
protein: 157.01g |
| |
carbs: 180.79g |
|
-
|
-
|
| Fri 12th: |
2736 *
|
96%
|
fat: 57.72g |
| |
protein: 148.12g |
| |
carbs: 299.66g |
|
-
|
-
|
| Thu 11th: |
1813 *
|
64%
|
fat: 39.15g |
| |
protein: 142.16g |
| |
carbs: 224.88g |
|
-
|
-
|
| Wed 10th: |
1670 *
|
59%
|
fat: 40.03g |
| |
protein: 136.27g |
| |
carbs: 196.80g |
|
-
|
-
|
| Tue 9th: |
2805 *
|
98%
|
fat: 87.74g |
| |
protein: 180.63g |
| |
carbs: 323.22g |
|
-
|
-
|
| Mon 8th: |
2951 *
|
104%
|
fat: 102.00g |
| |
protein: 169.57g |
| |
carbs: 338.55g |
|
-
|
-
|
