| May 2013 |
| Sat 11th: |
426 *
|
28%
|
fat: 4.11g |
| |
protein: 50.95g |
| |
carbs: 48.34g |
|
1655*
|
 1229
|
| Fri 10th: |
1357
|
90%
|
fat: 37.34g |
| |
protein: 137.99g |
| |
carbs: 105.13g |
|
1655*
|
298
|
| Thu 9th: |
1083 *
|
72%
|
fat: 20.78g |
| |
protein: 128.33g |
| |
carbs: 83.87g |
|
-
|
-
|
| Wed 8th: |
1368 *
|
91%
|
fat: 33.43g |
| |
protein: 112.22g |
| |
carbs: 150.88g |
|
1613
|
245
|
| Tue 7th: |
1355
|
90%
|
fat: 51.92g |
| |
protein: 124.78g |
| |
carbs: 102.24g |
|
1304
|
 51
|
| Wed 1st: |
1279 *
|
85%
|
fat: 33.87g |
| |
protein: 125.64g |
| |
carbs: 127.11g |
|
1655*
|
376
|
| April 2013 |
| Tue 30th: |
1085 *
|
72%
|
fat: 32.66g |
| |
protein: 99.48g |
| |
carbs: 103.18g |
|
-
|
-
|
| Mon 29th: |
1298
|
87%
|
fat: 47.42g |
| |
protein: 126.25g |
| |
carbs: 98.17g |
|
1566*
|
268
|
| Sat 27th: |
1032 *
|
69%
|
fat: 28.86g |
| |
protein: 91.92g |
| |
carbs: 111.79g |
|
1613*
|
581
|
| Fri 26th: |
1486
|
99%
|
fat: 62.33g |
| |
protein: 120.31g |
| |
carbs: 120.21g |
|
1575*
|
89
|
| Thu 25th: |
996 *
|
66%
|
fat: 27.83g |
| |
protein: 99.43g |
| |
carbs: 87.84g |
|
-
|
-
|
| Wed 24th: |
1545
|
103%
|
fat: 60.72g |
| |
protein: 106.67g |
| |
carbs: 151.33g |
|
1641*
|
96
|
| Tue 23rd: |
1473
|
98%
|
fat: 59.50g |
| |
protein: 99.30g |
| |
carbs: 137.58g |
|
1599*
|
126
|
| Mon 22nd: |
1042
|
69%
|
fat: 34.88g |
| |
protein: 108.19g |
| |
carbs: 77.10g |
|
1613*
|
571
|
| Sun 21st: |
1203
|
80%
|
fat: 46.46g |
| |
protein: 68.05g |
| |
carbs: 130.31g |
|
1304
|
101
|
| Sat 20th: |
1290
|
86%
|
fat: 29.61g |
| |
protein: 95.57g |
| |
carbs: 93.87g |
|
1810
|
520
|
| December 2012 |
| Sun 30th: |
1043 *
|
70%
|
fat: 20.68g |
| |
protein: 130.16g |
| |
carbs: 86.06g |
|
1822
|
779
|
| Sat 29th: |
1216
|
81%
|
fat: 42.15g |
| |
protein: 131.68g |
| |
carbs: 83.68g |
|
1610*
|
394
|
| Tue 18th: |
1367
|
91%
|
fat: 57.08g |
| |
protein: 122.01g |
| |
carbs: 101.95g |
|
1337
|
30
|
| Mon 17th: |
883
|
59%
|
fat: 31.52g |
| |
protein: 92.94g |
| |
carbs: 62.49g |
|
1337
|
454
|
