| May 2018 |
| Sun 13th: |
629 *
|
33%
|
fat: 33.55g |
| |
protein: 28.55g |
| |
carbs: 53.08g |
|
-
|
-
|
| Sat 12th: |
744 *
|
39%
|
fat: 33.25g |
| |
protein: 50.77g |
| |
carbs: 58.39g |
|
-
|
-
|
| Fri 11th: |
1343 *
|
71%
|
fat: 61.61g |
| |
protein: 135.07g |
| |
carbs: 63.68g |
|
-
|
-
|
| Thu 10th: |
744 *
|
39%
|
fat: 40.71g |
| |
protein: 61.85g |
| |
carbs: 35.08g |
|
-
|
-
|
| Wed 9th: |
1368 *
|
72%
|
fat: 47.60g |
| |
protein: 87.74g |
| |
carbs: 145.61g |
|
-
|
-
|
| Tue 8th: |
977 *
|
51%
|
fat: 30.51g |
| |
protein: 81.89g |
| |
carbs: 98.61g |
|
-
|
-
|
| Mon 7th: |
1162 *
|
61%
|
fat: 44.69g |
| |
protein: 75.29g |
| |
carbs: 116.46g |
|
-
|
-
|
| Wed 2nd: |
281 *
|
15%
|
fat: 7.55g |
| |
protein: 8.95g |
| |
carbs: 44.53g |
|
-
|
-
|
| April 2018 |
| Thu 26th: |
660 *
|
35%
|
fat: 23.34g |
| |
protein: 38.22g |
| |
carbs: 78.04g |
|
-
|
-
|
| Wed 25th: |
992 *
|
52%
|
fat: 39.20g |
| |
protein: 75.51g |
| |
carbs: 94.08g |
|
-
|
-
|
| Tue 24th: |
348 *
|
18%
|
fat: 17.81g |
| |
protein: 25.75g |
| |
carbs: 20.57g |
|
-
|
-
|
| Mon 23rd: |
1470 *
|
77%
|
fat: 71.69g |
| |
protein: 99.65g |
| |
carbs: 108.70g |
|
-
|
-
|
| Sun 22nd: |
248 *
|
13%
|
fat: 7.10g |
| |
protein: 9.21g |
| |
carbs: 39.19g |
|
-
|
-
|
| January 2018 |
| Tue 16th: |
1505 *
|
79%
|
fat: 37.34g |
| |
protein: 126.96g |
| |
carbs: 173.29g |
|
-
|
-
|
| Mon 15th: |
1576 *
|
83%
|
fat: 31.30g |
| |
protein: 133.87g |
| |
carbs: 194.61g |
|
-
|
-
|
| Sun 14th: |
1577 *
|
83%
|
fat: 31.34g |
| |
protein: 133.91g |
| |
carbs: 194.63g |
|
-
|
-
|
| Sat 13th: |
1217 *
|
64%
|
fat: 38.98g |
| |
protein: 114.82g |
| |
carbs: 100.27g |
|
-
|
-
|
| Fri 12th: |
1507 *
|
79%
|
fat: 62.10g |
| |
protein: 118.65g |
| |
carbs: 119.36g |
|
-
|
-
|
| Thu 11th: |
1210 *
|
64%
|
fat: 38.92g |
| |
protein: 114.61g |
| |
carbs: 98.66g |
|
-
|
-
|
