| March 2012 |
| Wed 14th: |
868 *
|
-
|
fat: 44.27g |
| |
protein: 29.25g |
| |
carbs: 87.79g |
|
-
|
-
|
| Tue 13th: |
1006 *
|
-
|
fat: 41.70g |
| |
protein: 31.26g |
| |
carbs: 133.10g |
|
-
|
-
|
| Sun 11th: |
1064 *
|
-
|
fat: 38.10g |
| |
protein: 49.14g |
| |
carbs: 129.97g |
|
-
|
-
|
| Sat 10th: |
1010 *
|
-
|
fat: 56.00g |
| |
protein: 28.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Thu 8th: |
910 *
|
-
|
fat: 44.13g |
| |
protein: 32.69g |
| |
carbs: 93.02g |
|
-
|
-
|
| Wed 7th: |
1271 *
|
-
|
fat: 64.60g |
| |
protein: 54.67g |
| |
carbs: 115.24g |
|
-
|
-
|
| Tue 6th: |
170 *
|
-
|
fat: 6.00g |
| |
protein: 1.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 5th: |
991 *
|
-
|
fat: 56.90g |
| |
protein: 30.30g |
| |
carbs: 96.40g |
|
-
|
-
|
| Sun 4th: |
229 *
|
-
|
fat: 8.55g |
| |
protein: 11.31g |
| |
carbs: 27.42g |
|
-
|
-
|
| Sat 3rd: |
96 *
|
-
|
fat: 6.46g |
| |
protein: 8.18g |
| |
carbs: 0.50g |
|
-
|
-
|
| Thu 1st: |
1610 *
|
-
|
fat: 73.47g |
| |
protein: 63.13g |
| |
carbs: 172.20g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
1297 *
|
-
|
fat: 47.88g |
| |
protein: 69.89g |
| |
carbs: 160.05g |
|
-
|
-
|
| Tue 28th: |
1602 *
|
-
|
fat: 48.88g |
| |
protein: 58.63g |
| |
carbs: 242.32g |
|
-
|
-
|
| Mon 27th: |
1580 *
|
-
|
fat: 70.28g |
| |
protein: 53.47g |
| |
carbs: 187.46g |
|
-
|
-
|
| Sun 26th: |
1540 *
|
-
|
fat: 65.99g |
| |
protein: 56.12g |
| |
carbs: 168.33g |
|
-
|
-
|
| Sat 25th: |
1636 *
|
-
|
fat: 47.76g |
| |
protein: 57.09g |
| |
carbs: 255.21g |
|
-
|
-
|
| Fri 24th: |
1271 *
|
-
|
fat: 54.39g |
| |
protein: 51.62g |
| |
carbs: 155.40g |
|
-
|
-
|
| Thu 23rd: |
1483
|
-
|
fat: 55.93g |
| |
protein: 76.49g |
| |
carbs: 180.43g |
|
-
|
-
|
| Wed 22nd: |
1433 *
|
-
|
fat: 56.52g |
| |
protein: 73.03g |
| |
carbs: 167.97g |
|
-
|
-
|
| Tue 21st: |
1304 *
|
-
|
fat: 50.27g |
| |
protein: 46.55g |
| |
carbs: 172.81g |
|
-
|
-
|
