| June 2024 |
| Tue 4th: |
1271 *
|
96%
|
fat: 60.45g |
| |
protein: 118.48g |
| |
carbs: 72.69g |
|
-
|
-
|
| Mon 3rd: |
1326 *
|
100%
|
fat: 60.75g |
| |
protein: 119.97g |
| |
carbs: 74.47g |
|
-
|
-
|
| Sun 2nd: |
571 *
|
43%
|
fat: 29.16g |
| |
protein: 35.17g |
| |
carbs: 43.41g |
|
-
|
-
|
| Sat 1st: |
1247 *
|
94%
|
fat: 60.02g |
| |
protein: 94.20g |
| |
carbs: 83.95g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1492 *
|
111%
|
fat: 60.23g |
| |
protein: 121.45g |
| |
carbs: 116.21g |
|
-
|
-
|
| Thu 30th: |
1365 *
|
101%
|
fat: 67.47g |
| |
protein: 101.59g |
| |
carbs: 87.97g |
|
-
|
-
|
| Wed 29th: |
1296 *
|
96%
|
fat: 61.35g |
| |
protein: 97.77g |
| |
carbs: 87.16g |
|
-
|
-
|
| Tue 28th: |
1312 *
|
97%
|
fat: 61.71g |
| |
protein: 99.56g |
| |
carbs: 87.92g |
|
-
|
-
|
| Mon 27th: |
1317 *
|
98%
|
fat: 59.25g |
| |
protein: 109.53g |
| |
carbs: 88.25g |
|
-
|
-
|
| Sat 25th: |
588 *
|
44%
|
fat: 25.15g |
| |
protein: 63.03g |
| |
carbs: 17.87g |
|
-
|
-
|
| Fri 24th: |
1431 *
|
106%
|
fat: 70.08g |
| |
protein: 104.09g |
| |
carbs: 79.43g |
|
-
|
-
|
| Thu 23rd: |
1504 *
|
111%
|
fat: 61.48g |
| |
protein: 129.38g |
| |
carbs: 82.82g |
|
-
|
-
|
| Wed 22nd: |
1334 *
|
99%
|
fat: 64.17g |
| |
protein: 107.36g |
| |
carbs: 82.02g |
|
-
|
-
|
| Tue 21st: |
1397 *
|
103%
|
fat: 62.87g |
| |
protein: 113.56g |
| |
carbs: 75.70g |
|
-
|
-
|
| Mon 20th: |
1380 *
|
102%
|
fat: 59.64g |
| |
protein: 107.58g |
| |
carbs: 97.08g |
|
-
|
-
|
| Sun 19th: |
1323 *
|
98%
|
fat: 55.28g |
| |
protein: 115.47g |
| |
carbs: 91.96g |
|
-
|
-
|
| Sat 18th: |
1465 *
|
109%
|
fat: 78.95g |
| |
protein: 103.38g |
| |
carbs: 87.48g |
|
-
|
-
|
| Fri 17th: |
774 *
|
57%
|
fat: 35.84g |
| |
protein: 78.17g |
| |
carbs: 31.71g |
|
-
|
-
|
| Thu 16th: |
1237 *
|
92%
|
fat: 61.13g |
| |
protein: 90.06g |
| |
carbs: 82.33g |
|
-
|
-
|
| Wed 15th: |
1289 *
|
95%
|
fat: 62.89g |
| |
protein: 112.61g |
| |
carbs: 69.35g |
|
-
|
-
|
