| May 2024 |
| Sun 26th: |
450 *
|
28%
|
fat: 21.00g |
| |
protein: 19.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Sat 18th: |
1533 *
|
96%
|
fat: 68.24g |
| |
protein: 153.36g |
| |
carbs: 81.68g |
|
-
|
-
|
| Tue 7th: |
690 *
|
43%
|
fat: 25.00g |
| |
protein: 23.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
399 *
|
25%
|
fat: 30.42g |
| |
protein: 26.02g |
| |
carbs: 3.91g |
|
-
|
-
|
| Mon 29th: |
1600 *
|
100%
|
fat: 116.00g |
| |
protein: 104.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Sun 28th: |
794 *
|
50%
|
fat: 33.94g |
| |
protein: 48.47g |
| |
carbs: 43.84g |
|
-
|
-
|
| Sat 27th: |
138 *
|
9%
|
fat: 0.20g |
| |
protein: 1.44g |
| |
carbs: 35.13g |
|
-
|
-
|
| Fri 26th: |
1249 *
|
78%
|
fat: 72.42g |
| |
protein: 80.02g |
| |
carbs: 70.33g |
|
-
|
-
|
| January 2024 |
| Wed 3rd: |
950 *
|
59%
|
fat: 28.24g |
| |
protein: 41.74g |
| |
carbs: 141.64g |
|
-
|
-
|
| Tue 2nd: |
812 *
|
51%
|
fat: 24.17g |
| |
protein: 33.76g |
| |
carbs: 119.62g |
|
-
|
-
|
| December 2023 |
| Mon 11th: |
535 *
|
33%
|
fat: 21.00g |
| |
protein: 36.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| November 2023 |
| Sun 12th: |
553 *
|
35%
|
fat: 29.19g |
| |
protein: 31.84g |
| |
carbs: 40.52g |
|
-
|
-
|
| Sat 11th: |
400 *
|
25%
|
fat: 13.19g |
| |
protein: 50.00g |
| |
carbs: 19.06g |
|
-
|
-
|
| October 2023 |
| Mon 2nd: |
1177 *
|
74%
|
fat: 61.21g |
| |
protein: 138.40g |
| |
carbs: 17.66g |
|
-
|
-
|
| September 2023 |
| Tue 5th: |
1380 *
|
86%
|
fat: 41.00g |
| |
protein: 80.50g |
| |
carbs: 175.50g |
|
-
|
-
|
| August 2023 |
| Tue 22nd: |
370 *
|
23%
|
fat: 16.50g |
| |
protein: 16.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| June 2023 |
| Tue 20th: |
974 *
|
61%
|
fat: 27.95g |
| |
protein: 68.46g |
| |
carbs: 114.54g |
|
-
|
-
|
| April 2023 |
| Tue 4th: |
692 *
|
43%
|
fat: 16.99g |
| |
protein: 43.82g |
| |
carbs: 93.50g |
|
-
|
-
|
| Mon 3rd: |
243 *
|
15%
|
fat: 6.30g |
| |
protein: 4.68g |
| |
carbs: 42.79g |
|
-
|
-
|
| Sun 2nd: |
1663 *
|
104%
|
fat: 66.33g |
| |
protein: 114.96g |
| |
carbs: 164.48g |
|
-
|
-
|
