| February 2019 |
| Wed 20th: |
198 *
|
13%
|
fat: 1.49g |
| |
protein: 4.95g |
| |
carbs: 41.51g |
|
-
|
-
|
| Tue 19th: |
1281 *
|
85%
|
fat: 52.26g |
| |
protein: 81.65g |
| |
carbs: 111.34g |
|
-
|
-
|
| November 2017 |
| Fri 24th: |
614 *
|
41%
|
fat: 30.79g |
| |
protein: 56.07g |
| |
carbs: 31.54g |
|
-
|
-
|
| Thu 23rd: |
680 *
|
45%
|
fat: 41.08g |
| |
protein: 55.55g |
| |
carbs: 21.42g |
|
-
|
-
|
| Wed 22nd: |
1713 *
|
114%
|
fat: 115.65g |
| |
protein: 104.14g |
| |
carbs: 74.01g |
|
-
|
-
|
| Tue 21st: |
1826 *
|
122%
|
fat: 135.24g |
| |
protein: 106.63g |
| |
carbs: 58.55g |
|
-
|
-
|
| Mon 20th: |
1098 *
|
73%
|
fat: 66.40g |
| |
protein: 97.82g |
| |
carbs: 31.46g |
|
-
|
-
|
| Sun 19th: |
1418 *
|
95%
|
fat: 101.27g |
| |
protein: 57.68g |
| |
carbs: 84.51g |
|
-
|
-
|
| Sat 18th: |
377 *
|
25%
|
fat: 20.99g |
| |
protein: 32.56g |
| |
carbs: 15.75g |
|
-
|
-
|
| Fri 17th: |
869 *
|
58%
|
fat: 50.53g |
| |
protein: 61.20g |
| |
carbs: 47.82g |
|
-
|
-
|
| Thu 16th: |
889 *
|
59%
|
fat: 59.88g |
| |
protein: 51.49g |
| |
carbs: 41.47g |
|
-
|
-
|
| Wed 15th: |
646 *
|
43%
|
fat: 37.64g |
| |
protein: 45.98g |
| |
carbs: 35.63g |
|
-
|
-
|
| Tue 14th: |
383 *
|
26%
|
fat: 20.45g |
| |
protein: 29.42g |
| |
carbs: 25.35g |
|
-
|
-
|
| Mon 13th: |
878 *
|
59%
|
fat: 50.72g |
| |
protein: 65.28g |
| |
carbs: 47.54g |
|
-
|
-
|
| Sun 12th: |
720 *
|
48%
|
fat: 39.60g |
| |
protein: 38.99g |
| |
carbs: 66.90g |
|
1474*
|
 754
|
