| July 2012 |
| Sat 28th: |
210 *
|
-
|
fat: 5.50g |
| |
protein: 4.50g |
| |
carbs: 33.00g |
|
-
|
-
|
| June 2012 |
| Tue 12th: |
640 *
|
-
|
fat: 29.53g |
| |
protein: 19.84g |
| |
carbs: 80.18g |
|
-
|
-
|
| March 2012 |
| Mon 26th: |
440 *
|
-
|
fat: 10.00g |
| |
protein: 26.00g |
| |
carbs: 59.00g |
|
2395*
|
 1955
|
| Fri 23rd: |
915 *
|
-
|
fat: 44.58g |
| |
protein: 40.46g |
| |
carbs: 92.71g |
|
-
|
-
|
| Wed 21st: |
972 *
|
-
|
fat: 22.53g |
| |
protein: 41.10g |
| |
carbs: 157.09g |
|
-
|
-
|
| Tue 20th: |
1500 *
|
-
|
fat: 50.84g |
| |
protein: 74.41g |
| |
carbs: 193.56g |
|
2242*
|
742
|
| Tue 13th: |
929 *
|
-
|
fat: 14.13g |
| |
protein: 51.84g |
| |
carbs: 147.76g |
|
1864*
|
935
|
| Mon 12th: |
779 *
|
-
|
fat: 23.80g |
| |
protein: 74.65g |
| |
carbs: 62.86g |
|
-
|
-
|
| Wed 7th: |
635 *
|
-
|
fat: 14.57g |
| |
protein: 31.24g |
| |
carbs: 93.74g |
|
-
|
-
|
| Tue 6th: |
1349 *
|
-
|
fat: 47.86g |
| |
protein: 82.82g |
| |
carbs: 161.02g |
|
2144*
|
795
|
| Mon 5th: |
440 *
|
-
|
fat: 11.00g |
| |
protein: 21.00g |
| |
carbs: 64.00g |
|
2349*
|
1909
|
| February 2012 |
| Fri 24th: |
280 *
|
-
|
fat: 3.50g |
| |
protein: 22.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Thu 23rd: |
1359 *
|
-
|
fat: 39.23g |
| |
protein: 36.57g |
| |
carbs: 157.70g |
|
2718*
|
1359
|
| Wed 22nd: |
950 *
|
-
|
fat: 18.00g |
| |
protein: 44.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Tue 21st: |
1556 *
|
-
|
fat: 27.70g |
| |
protein: 71.28g |
| |
carbs: 206.33g |
|
2013*
|
457
|
| Mon 20th: |
991 *
|
-
|
fat: 33.54g |
| |
protein: 42.56g |
| |
carbs: 134.36g |
|
-
|
-
|
| Thu 16th: |
390 *
|
-
|
fat: 4.00g |
| |
protein: 15.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Wed 15th: |
1549 *
|
-
|
fat: 43.63g |
| |
protein: 120.84g |
| |
carbs: 170.76g |
|
2009*
|
460
|
| Tue 14th: |
390 *
|
-
|
fat: 4.00g |
| |
protein: 15.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Thu 9th: |
-
|
-
|
|
2140*
|
-
|
| Fri 3rd: |
939 *
|
-
|
fat: 38.72g |
| |
protein: 61.19g |
| |
carbs: 89.94g |
|
-
|
-
|
