| January 2020 |
| Fri 17th: |
1110 *
|
79%
|
fat: 23.80g |
| |
protein: 94.23g |
| |
carbs: 128.94g |
|
184*
|
 926
|
| January 2019 |
| Mon 14th: |
-
|
-
|
|
576*
|
-
|
| Thu 10th: |
9 *
|
1%
|
fat: 0.10g |
| |
protein: 0.70g |
| |
carbs: 1.50g |
|
-
|
-
|
| Thu 3rd: |
250 *
|
18%
|
fat: 11.99g |
| |
protein: 20.48g |
| |
carbs: 13.64g |
|
-
|
-
|
| November 2018 |
| Sat 17th: |
145 *
|
10%
|
fat: 10.13g |
| |
protein: 10.73g |
| |
carbs: 2.93g |
|
-
|
-
|
| Wed 14th: |
1396 *
|
100%
|
fat: 37.51g |
| |
protein: 59.24g |
| |
carbs: 217.36g |
|
-
|
-
|
| Tue 13th: |
1478 *
|
106%
|
fat: 56.02g |
| |
protein: 70.61g |
| |
carbs: 184.51g |
|
1008*
|
470
|
| Mon 12th: |
1272 *
|
91%
|
fat: 35.01g |
| |
protein: 75.55g |
| |
carbs: 165.48g |
|
504*
|
768
|
| October 2018 |
| Tue 2nd: |
208 *
|
12%
|
fat: 7.87g |
| |
protein: 8.14g |
| |
carbs: 25.47g |
|
-
|
-
|
| September 2018 |
| Sun 16th: |
119 *
|
7%
|
fat: 2.40g |
| |
protein: 3.90g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 10th: |
152 *
|
9%
|
fat: 9.10g |
| |
protein: 5.50g |
| |
carbs: 12.30g |
|
-
|
-
|
| August 2018 |
| Wed 22nd: |
189 *
|
11%
|
fat: 8.67g |
| |
protein: 4.16g |
| |
carbs: 23.31g |
|
-
|
-
|
| Mon 20th: |
86 *
|
5%
|
fat: 0.05g |
| |
protein: 1.57g |
| |
carbs: 20.12g |
|
-
|
-
|
| Fri 17th: |
227 *
|
13%
|
fat: 15.59g |
| |
protein: 18.45g |
| |
carbs: 1.85g |
|
-
|
-
|
| Thu 16th: |
1478 *
|
87%
|
fat: 48.08g |
| |
protein: 119.44g |
| |
carbs: 139.89g |
|
-
|
-
|
| Wed 15th: |
1005 *
|
59%
|
fat: 32.64g |
| |
protein: 74.97g |
| |
carbs: 103.47g |
|
-
|
-
|
| Tue 14th: |
1306 *
|
77%
|
fat: 33.90g |
| |
protein: 43.43g |
| |
carbs: 217.06g |
|
-
|
-
|
| Wed 8th: |
268 *
|
16%
|
fat: 7.01g |
| |
protein: 7.29g |
| |
carbs: 43.67g |
|
-
|
-
|
| Thu 2nd: |
800 *
|
47%
|
fat: 19.49g |
| |
protein: 24.84g |
| |
carbs: 133.65g |
|
-
|
-
|
| February 2018 |
| Thu 22nd: |
132 *
|
8%
|
fat: 8.05g |
| |
protein: 1.94g |
| |
carbs: 12.25g |
|
-
|
-
|
| Thu 8th: |
547 *
|
32%
|
fat: 14.19g |
| |
protein: 30.89g |
| |
carbs: 80.81g |
|
-
|
-
|
