billsmetro's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2019
Sun 20th: 70 * 3%
fat: 5.00g
|
protein: 6.00g
|
carbs: 0.00g
- -
July 2016
Thu 21st: 936 * 43%
fat: 67.62g
|
protein: 74.65g
|
carbs: 1.64g
- -
Tue 19th: 1850 * 84%
fat: 129.34g
|
protein: 136.26g
|
carbs: 17.26g
- -
June 2016
Mon 6th: 233 * 11%
fat: 0.55g
|
protein: 4.29g
|
carbs: 58.71g
- -
April 2016
Tue 26th: 60 * 3%
fat: 0.00g
|
protein: 13.00g
|
carbs: 1.00g
- -
Thu 21st: 624 * 28%
fat: 30.81g
|
protein: 32.84g
|
carbs: 50.33g
- -
Wed 20th: 668 * 30%
fat: 21.58g
|
protein: 55.59g
|
carbs: 65.76g
- -
Tue 19th: 737 * 34%
fat: 39.29g
|
protein: 40.47g
|
carbs: 57.01g
- -
Mon 18th: 418 * 19%
fat: 7.72g
|
protein: 40.73g
|
carbs: 44.20g
- -
Fri 15th: 221 * 10%
fat: 5.95g
|
protein: 24.28g
|
carbs: 17.47g
- -
Thu 14th: 2921 * 133%
fat: 136.10g
|
protein: 116.94g
|
carbs: 224.32g
- -
Wed 13th: 534 * 24%
fat: 10.87g
|
protein: 56.47g
|
carbs: 52.72g
- -
Tue 12th: 2044 * 93%
fat: 86.83g
|
protein: 72.20g
|
carbs: 198.88g
- -
Mon 11th: 414 * 19%
fat: 6.73g
|
protein: 54.32g
|
carbs: 34.96g
- -
January 2015
Sat 3rd: 866 * 39%
fat: 76.63g
|
protein: 37.63g
|
carbs: 2.50g
- -
July 2014
Wed 16th: 357 * 16%
fat: 26.11g
|
protein: 21.07g
|
carbs: 8.78g
- -
Tue 15th: 1778 * 81%
fat: 38.93g
|
protein: 48.13g
|
carbs: 185.67g
- -
Mon 14th: 1512 * 69%
fat: 34.47g
|
protein: 68.18g
|
carbs: 105.51g
- -
Fri 11th: 406 * 18%
fat: 27.87g
|
protein: 16.48g
|
carbs: 21.76g
- -
Thu 10th: 1028 * 47%
fat: 26.34g
|
protein: 26.88g
|
carbs: 101.08g
- -

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