| January 2011 |
| Fri 14th: |
672 *
|
35%
|
fat: 21.97g |
| |
protein: 23.57g |
| |
carbs: 95.84g |
|
-
|
-
|
| Thu 13th: |
1339 *
|
70%
|
fat: 61.64g |
| |
protein: 53.97g |
| |
carbs: 145.31g |
|
-
|
-
|
| Tue 11th: |
1637 *
|
86%
|
fat: 64.67g |
| |
protein: 64.15g |
| |
carbs: 213.93g |
|
-
|
-
|
| June 2010 |
| Tue 22nd: |
1479 *
|
78%
|
fat: 46.81g |
| |
protein: 52.63g |
| |
carbs: 234.35g |
|
2799*
|
 1320
|
| Mon 21st: |
1191 *
|
63%
|
fat: 32.94g |
| |
protein: 49.48g |
| |
carbs: 175.93g |
|
1960*
|
769
|
| Sun 20th: |
1657 *
|
87%
|
fat: 50.62g |
| |
protein: 56.87g |
| |
carbs: 240.10g |
|
3023*
|
1366
|
| Sat 19th: |
1244 *
|
65%
|
fat: 61.37g |
| |
protein: 32.93g |
| |
carbs: 143.10g |
|
-
|
-
|
| Fri 18th: |
1266 *
|
67%
|
fat: 52.42g |
| |
protein: 45.43g |
| |
carbs: 152.33g |
|
2460*
|
1194
|
| Thu 17th: |
521 *
|
27%
|
fat: 7.65g |
| |
protein: 15.53g |
| |
carbs: 103.21g |
|
2269*
|
1748
|
| Wed 16th: |
1608 *
|
85%
|
fat: 47.42g |
| |
protein: 70.53g |
| |
carbs: 232.55g |
|
2819*
|
1211
|
| Tue 15th: |
679 *
|
36%
|
fat: 7.90g |
| |
protein: 16.03g |
| |
carbs: 145.53g |
|
2440*
|
1761
|
| Fri 11th: |
-
|
-
|
|
1878*
|
-
|
| Wed 9th: |
1556 *
|
82%
|
fat: 73.18g |
| |
protein: 70.09g |
| |
carbs: 155.69g |
|
2129*
|
573
|
| Tue 8th: |
1292 *
|
86%
|
fat: 37.61g |
| |
protein: 38.11g |
| |
carbs: 203.66g |
|
1922*
|
630
|
| Mon 7th: |
840 *
|
56%
|
fat: 22.95g |
| |
protein: 40.28g |
| |
carbs: 119.03g |
|
2210*
|
1370
|
| Sun 6th: |
1509 *
|
101%
|
fat: 54.02g |
| |
protein: 39.73g |
| |
carbs: 210.16g |
|
2470*
|
961
|
| Sat 5th: |
1990 *
|
133%
|
fat: 57.85g |
| |
protein: 56.51g |
| |
carbs: 240.22g |
|
2039*
|
49
|
| Fri 4th: |
1242 *
|
83%
|
fat: 28.85g |
| |
protein: 38.13g |
| |
carbs: 215.12g |
|
2003*
|
761
|
| Thu 3rd: |
1340 *
|
89%
|
fat: 44.36g |
| |
protein: 49.93g |
| |
carbs: 186.80g |
|
2332*
|
992
|
| Wed 2nd: |
1405 *
|
94%
|
fat: 43.17g |
| |
protein: 80.28g |
| |
carbs: 175.40g |
|
2426*
|
1021
|
| Tue 1st: |
1402 *
|
93%
|
fat: 32.46g |
| |
protein: 58.42g |
| |
carbs: 221.09g |
|
2308*
|
906
|
