| January 2015 |
| Thu 15th: |
210 *
|
16%
|
fat: 8.00g |
| |
protein: 21.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Fri 9th: |
58 *
|
4%
|
fat: 5.18g |
| |
protein: 1.33g |
| |
carbs: 1.94g |
|
-
|
-
|
| Tue 6th: |
1207 *
|
93%
|
fat: 49.29g |
| |
protein: 70.21g |
| |
carbs: 117.54g |
|
-
|
-
|
| April 2014 |
| Mon 14th: |
210 *
|
16%
|
fat: 12.58g |
| |
protein: 19.76g |
| |
carbs: 3.35g |
|
-
|
-
|
| Sat 12th: |
220 *
|
17%
|
fat: 0.00g |
| |
protein: 5.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| February 2014 |
| Thu 6th: |
1387 *
|
107%
|
fat: 46.83g |
| |
protein: 61.80g |
| |
carbs: 116.75g |
|
-
|
-
|
| Wed 5th: |
1424 *
|
110%
|
fat: 65.15g |
| |
protein: 76.48g |
| |
carbs: 139.57g |
|
-
|
-
|
| Tue 4th: |
348 *
|
27%
|
fat: 20.18g |
| |
protein: 21.33g |
| |
carbs: 27.94g |
|
-
|
-
|
| January 2014 |
| Thu 30th: |
1603 *
|
123%
|
fat: 117.95g |
| |
protein: 90.09g |
| |
carbs: 47.67g |
|
-
|
-
|
| Wed 29th: |
1057 *
|
81%
|
fat: 82.02g |
| |
protein: 82.66g |
| |
carbs: 27.89g |
|
-
|
-
|
| Tue 28th: |
2515 *
|
193%
|
fat: 176.38g |
| |
protein: 220.03g |
| |
carbs: 48.31g |
|
-
|
-
|
| Mon 27th: |
1426 *
|
110%
|
fat: 95.31g |
| |
protein: 137.29g |
| |
carbs: 25.30g |
|
-
|
-
|
| Sun 19th: |
210 *
|
16%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Thu 9th: |
1204 *
|
93%
|
fat: 72.00g |
| |
protein: 85.54g |
| |
carbs: 57.23g |
|
-
|
-
|
| Wed 8th: |
1104 *
|
85%
|
fat: 61.35g |
| |
protein: 80.87g |
| |
carbs: 61.43g |
|
-
|
-
|
| Tue 7th: |
1021 *
|
79%
|
fat: 49.48g |
| |
protein: 53.90g |
| |
carbs: 97.71g |
|
-
|
-
|
| Mon 6th: |
1397 *
|
107%
|
fat: 48.44g |
| |
protein: 79.24g |
| |
carbs: 159.34g |
|
1754*
|
 357
|
| Sun 5th: |
1418 *
|
109%
|
fat: 64.72g |
| |
protein: 64.22g |
| |
carbs: 145.33g |
|
1730*
|
312
|
| December 2013 |
| Wed 11th: |
1243 *
|
96%
|
fat: 48.23g |
| |
protein: 65.25g |
| |
carbs: 122.12g |
|
-
|
-
|
| Mon 2nd: |
360 *
|
28%
|
fat: 20.59g |
| |
protein: 17.60g |
| |
carbs: 28.01g |
|
-
|
-
|
