FroRo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Thu 26th: 2339 * 105%
fat: 100.24g
|
protein: 98.63g
|
carbs: 269.83g
2199*  140
Wed 25th: 2135 * 96%
fat: 94.64g
|
protein: 73.77g
|
carbs: 262.30g
2361*  226
Tue 24th: 818 * 33%
fat: 26.74g
|
protein: 41.09g
|
carbs: 111.89g
1827*  1009
June 2012
Wed 13th: 6 * 0%
fat: 0.07g
|
protein: 0.28g
|
carbs: 1.19g
- -
Fri 8th: 1537 * 61%
fat: 44.62g
|
protein: 28.55g
|
carbs: 260.43g
1827*  290
Thu 7th: 1737 * 69%
fat: 48.84g
|
protein: 60.11g
|
carbs: 269.88g
1827*  90
Wed 6th: 6288 * 286%
fat: 251.96g
|
protein: 212.74g
|
carbs: 806.42g
1924*  4364
Mon 4th: 453 * 45%
fat: 12.24g
|
protein: 10.23g
|
carbs: 80.35g
- -
May 2012
Wed 30th: 3350 * 335%
fat: 144.88g
|
protein: 107.24g
|
carbs: 423.97g
2671*  679
Tue 29th: 261 * 26%
fat: 8.00g
|
protein: 12.00g
|
carbs: 30.00g
1924*  1663
Mon 28th: 2604 * 260%
fat: 59.86g
|
protein: 103.37g
|
carbs: 433.82g
3418*  814
Sun 27th: 351 * 35%
fat: 3.84g
|
protein: 9.01g
|
carbs: 69.95g
- -
Tue 22nd: 251 * 25%
fat: 9.10g
|
protein: 7.02g
|
carbs: 34.81g
- -
April 2012
Mon 30th: 845 * 84%
fat: 21.71g
|
protein: 12.75g
|
carbs: 157.58g
- -
Tue 24th: 620 * 31%
fat: 4.21g
|
protein: 12.75g
|
carbs: 142.58g
- -
Wed 18th: 85 * 4%
fat: 1.50g
|
protein: 2.80g
|
carbs: 15.00g
- -
March 2012
Tue 27th: 769 * 38%
fat: 20.82g
|
protein: 11.47g
|
carbs: 142.44g
- -
Thu 22nd: 631 * 32%
fat: 18.32g
|
protein: 5.22g
|
carbs: 118.69g
- -
Tue 20th: 225 * 11%
fat: 17.50g
|
protein: 0.00g
|
carbs: 15.00g
- -
Thu 15th: 940 * 47%
fat: 6.20g
|
protein: 18.46g
|
carbs: 223.78g
- -

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