| December 2017 |
| Fri 1st: |
344 *
|
16%
|
fat: 3.14g |
| |
protein: 12.16g |
| |
carbs: 65.40g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
1091 *
|
52%
|
fat: 50.70g |
| |
protein: 43.81g |
| |
carbs: 119.29g |
|
-
|
-
|
| Wed 29th: |
1525 *
|
73%
|
fat: 91.69g |
| |
protein: 45.99g |
| |
carbs: 137.18g |
|
-
|
-
|
| Tue 28th: |
2213 *
|
105%
|
fat: 109.35g |
| |
protein: 84.03g |
| |
carbs: 251.12g |
|
-
|
-
|
| Mon 27th: |
1738 *
|
83%
|
fat: 39.67g |
| |
protein: 42.80g |
| |
carbs: 283.59g |
|
445*
|
 1293
|
| Sun 26th: |
2061 *
|
98%
|
fat: 48.25g |
| |
protein: 67.62g |
| |
carbs: 320.73g |
|
-
|
-
|
| Sat 25th: |
1466 *
|
70%
|
fat: 34.42g |
| |
protein: 26.01g |
| |
carbs: 240.99g |
|
-
|
-
|
| Fri 24th: |
2763 *
|
132%
|
fat: 111.59g |
| |
protein: 48.61g |
| |
carbs: 379.61g |
|
-
|
-
|
| Thu 23rd: |
3259 *
|
155%
|
fat: 91.03g |
| |
protein: 143.65g |
| |
carbs: 404.29g |
|
-
|
-
|
| Wed 22nd: |
1701 *
|
81%
|
fat: 25.34g |
| |
protein: 32.16g |
| |
carbs: 341.58g |
|
43*
|
1658
|
| Tue 21st: |
3283 *
|
156%
|
fat: 141.43g |
| |
protein: 74.68g |
| |
carbs: 438.70g |
|
334*
|
2949
|
| Mon 20th: |
1476 *
|
70%
|
fat: 33.68g |
| |
protein: 42.87g |
| |
carbs: 264.39g |
|
526*
|
950
|
| Sun 19th: |
1911 *
|
91%
|
fat: 75.82g |
| |
protein: 30.78g |
| |
carbs: 264.55g |
|
376*
|
1535
|
| Sat 18th: |
1988 *
|
95%
|
fat: 65.03g |
| |
protein: 81.16g |
| |
carbs: 271.69g |
|
451*
|
1537
|
| Fri 17th: |
2022 *
|
96%
|
fat: 96.43g |
| |
protein: 58.89g |
| |
carbs: 247.53g |
|
-
|
-
|
| Thu 16th: |
2066 *
|
98%
|
fat: 84.77g |
| |
protein: 70.48g |
| |
carbs: 270.90g |
|
-
|
-
|
| Wed 15th: |
1155 *
|
55%
|
fat: 44.84g |
| |
protein: 29.49g |
| |
carbs: 164.88g |
|
225*
|
930
|
| Tue 14th: |
2077 *
|
99%
|
fat: 90.60g |
| |
protein: 90.86g |
| |
carbs: 230.04g |
|
319*
|
1758
|
| Mon 13th: |
2107 *
|
100%
|
fat: 64.57g |
| |
protein: 53.14g |
| |
carbs: 326.75g |
|
451*
|
1656
|
| Sun 12th: |
1936 *
|
92%
|
fat: 79.92g |
| |
protein: 62.88g |
| |
carbs: 253.88g |
|
601*
|
1335
|
