| April 2013 |
| Tue 30th: |
1789 *
|
81%
|
fat: 76.97g |
| |
protein: 100.66g |
| |
carbs: 163.02g |
|
-
|
-
|
| Thu 25th: |
138 *
|
6%
|
fat: 9.79g |
| |
protein: 10.67g |
| |
carbs: 1.11g |
|
-
|
-
|
| Mon 15th: |
1909 *
|
87%
|
fat: 58.35g |
| |
protein: 143.97g |
| |
carbs: 207.89g |
|
-
|
-
|
| Thu 11th: |
2641 *
|
120%
|
fat: 108.89g |
| |
protein: 116.79g |
| |
carbs: 305.45g |
|
3301*
|
 660
|
| Tue 9th: |
1852 *
|
84%
|
fat: 44.85g |
| |
protein: 137.92g |
| |
carbs: 237.00g |
|
2756*
|
904
|
| March 2013 |
| Mon 25th: |
1762 *
|
80%
|
fat: 79.85g |
| |
protein: 80.05g |
| |
carbs: 176.57g |
|
2857*
|
1095
|
| Wed 20th: |
1755 *
|
80%
|
fat: 69.05g |
| |
protein: 104.75g |
| |
carbs: 188.78g |
|
2469*
|
714
|
| Mon 18th: |
1668 *
|
76%
|
fat: 60.98g |
| |
protein: 112.02g |
| |
carbs: 179.33g |
|
3075*
|
1407
|
| February 2013 |
| Thu 28th: |
1589 *
|
72%
|
fat: 71.12g |
| |
protein: 120.82g |
| |
carbs: 122.62g |
|
2788*
|
1199
|
| Thu 7th: |
1216 *
|
55%
|
fat: 53.10g |
| |
protein: 79.96g |
| |
carbs: 105.98g |
|
-
|
-
|
| Sun 3rd: |
270 *
|
12%
|
fat: 5.50g |
| |
protein: 15.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
814 *
|
37%
|
fat: 33.33g |
| |
protein: 32.89g |
| |
carbs: 101.31g |
|
-
|
-
|
| Tue 29th: |
1900 *
|
86%
|
fat: 62.27g |
| |
protein: 117.15g |
| |
carbs: 228.39g |
|
3055*
|
1155
|
| Sun 27th: |
270 *
|
12%
|
fat: 15.00g |
| |
protein: 3.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Sat 19th: |
1541 *
|
70%
|
fat: 65.50g |
| |
protein: 98.48g |
| |
carbs: 104.05g |
|
-
|
-
|
| Mon 14th: |
1355 *
|
62%
|
fat: 31.78g |
| |
protein: 113.41g |
| |
carbs: 153.61g |
|
1882*
|
527
|
| December 2012 |
| Wed 26th: |
1499 *
|
68%
|
fat: 56.18g |
| |
protein: 116.56g |
| |
carbs: 137.39g |
|
2343*
|
844
|
| Tue 25th: |
815 *
|
37%
|
fat: 41.65g |
| |
protein: 68.99g |
| |
carbs: 39.18g |
|
-
|
-
|
| Thu 13th: |
1172 *
|
53%
|
fat: 36.65g |
| |
protein: 83.51g |
| |
carbs: 134.79g |
|
2549*
|
1377
|
| Wed 12th: |
1311 *
|
60%
|
fat: 36.40g |
| |
protein: 81.84g |
| |
carbs: 170.87g |
|
2797*
|
1486
|
