| February 2014 |
| Thu 27th: |
780 *
|
41%
|
fat: 52.32g |
| |
protein: 42.83g |
| |
carbs: 33.86g |
|
-
|
-
|
| Wed 26th: |
979 *
|
52%
|
fat: 48.60g |
| |
protein: 49.70g |
| |
carbs: 91.99g |
|
-
|
-
|
| Tue 25th: |
1016 *
|
53%
|
fat: 54.41g |
| |
protein: 72.13g |
| |
carbs: 63.83g |
|
-
|
-
|
| Mon 24th: |
1105 *
|
58%
|
fat: 68.46g |
| |
protein: 86.93g |
| |
carbs: 31.94g |
|
-
|
-
|
| December 2013 |
| Wed 18th: |
403 *
|
21%
|
fat: 20.33g |
| |
protein: 21.95g |
| |
carbs: 32.74g |
|
-
|
-
|
| November 2013 |
| Fri 15th: |
582 *
|
31%
|
fat: 20.46g |
| |
protein: 28.84g |
| |
carbs: 74.79g |
|
-
|
-
|
| Mon 4th: |
361 *
|
19%
|
fat: 15.42g |
| |
protein: 22.11g |
| |
carbs: 37.18g |
|
-
|
-
|
| October 2013 |
| Thu 24th: |
1293 *
|
68%
|
fat: 74.05g |
| |
protein: 65.47g |
| |
carbs: 70.04g |
|
-
|
-
|
| Wed 23rd: |
848 *
|
45%
|
fat: 35.69g |
| |
protein: 35.00g |
| |
carbs: 95.53g |
|
-
|
-
|
| Tue 22nd: |
748 *
|
39%
|
fat: 35.91g |
| |
protein: 57.45g |
| |
carbs: 55.10g |
|
-
|
-
|
| Mon 21st: |
546 *
|
29%
|
fat: 32.59g |
| |
protein: 58.50g |
| |
carbs: 3.09g |
|
-
|
-
|
| Sun 20th: |
681 *
|
36%
|
fat: 39.19g |
| |
protein: 73.72g |
| |
carbs: 7.37g |
|
-
|
-
|
| Fri 18th: |
619 *
|
33%
|
fat: 29.97g |
| |
protein: 20.79g |
| |
carbs: 65.88g |
|
2386
|
 1767
|
| Thu 17th: |
173 *
|
9%
|
fat: 2.50g |
| |
protein: 6.00g |
| |
carbs: 32.84g |
|
-
|
-
|
| Wed 16th: |
973 *
|
51%
|
fat: 35.27g |
| |
protein: 48.01g |
| |
carbs: 120.61g |
|
-
|
-
|
| Tue 15th: |
1665 *
|
88%
|
fat: 86.34g |
| |
protein: 96.53g |
| |
carbs: 130.34g |
|
-
|
-
|
| Mon 14th: |
1628 *
|
86%
|
fat: 66.69g |
| |
protein: 62.64g |
| |
carbs: 201.24g |
|
-
|
-
|
| Sun 13th: |
1614 *
|
85%
|
fat: 87.61g |
| |
protein: 78.16g |
| |
carbs: 134.09g |
|
-
|
-
|
| Sat 12th: |
783 *
|
41%
|
fat: 29.20g |
| |
protein: 44.62g |
| |
carbs: 88.14g |
|
-
|
-
|
| Fri 11th: |
1492 *
|
79%
|
fat: 64.68g |
| |
protein: 80.10g |
| |
carbs: 151.03g |
|
-
|
-
|
