Sassygirl39's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Mon 20th: 727 * 45%
fat: 19.41g
|
protein: 22.79g
|
carbs: 117.25g
- -
Fri 17th: 760 * 48%
fat: 27.11g
|
protein: 36.03g
|
carbs: 89.78g
- -
Thu 16th: 1583 * 99%
fat: 68.88g
|
protein: 80.27g
|
carbs: 157.13g
- -
Wed 15th: 1634 * 102%
fat: 59.48g
|
protein: 54.31g
|
carbs: 226.22g
2488*  854
Tue 14th: 1828 * 114%
fat: 71.32g
|
protein: 42.58g
|
carbs: 259.20g
2509*  681
Mon 13th: 1292 * 81%
fat: 42.84g
|
protein: 39.19g
|
carbs: 192.55g
2456  1164

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