Rita Ne's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Wed 22nd: 504 * 25%
fat: 35.42g
|
protein: 42.15g
|
carbs: 5.16g
- -
Fri 17th: 523 * 26%
fat: 39.55g
|
protein: 35.80g
|
carbs: 5.41g
- -
Fri 10th: 348 * 17%
fat: 21.14g
|
protein: 33.53g
|
carbs: 6.17g
- -
Thu 9th: 832 42%
fat: 49.50g
|
protein: 86.63g
|
carbs: 4.66g
- -
Wed 8th: 839 42%
fat: 53.49g
|
protein: 63.06g
|
carbs: 30.88g
- -
October 2017

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