| February 2013 |
| Sat 2nd: |
128 *
|
5%
|
fat: 6.96g |
| |
protein: 1.79g |
| |
carbs: 15.20g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
694 *
|
26%
|
fat: 31.10g |
| |
protein: 45.66g |
| |
carbs: 55.86g |
|
-
|
-
|
| November 2012 |
| Mon 19th: |
1051 *
|
39%
|
fat: 38.32g |
| |
protein: 147.90g |
| |
carbs: 23.24g |
|
-
|
-
|
| Mon 12th: |
1675 *
|
62%
|
fat: 68.55g |
| |
protein: 149.70g |
| |
carbs: 111.58g |
|
-
|
-
|
| October 2012 |
| Mon 15th: |
101 *
|
4%
|
fat: 0.85g |
| |
protein: 1.57g |
| |
carbs: 22.24g |
|
-
|
-
|
| Mon 1st: |
1741 *
|
64%
|
fat: 66.97g |
| |
protein: 177.29g |
| |
carbs: 100.30g |
|
-
|
-
|
| September 2012 |
| Mon 24th: |
523 *
|
19%
|
fat: 3.73g |
| |
protein: 56.28g |
| |
carbs: 66.00g |
|
-
|
-
|
| Mon 17th: |
1613 *
|
60%
|
fat: 49.19g |
| |
protein: 87.35g |
| |
carbs: 206.66g |
|
3246*
|
 1633
|
| July 2012 |
| Mon 30th: |
1604 *
|
59%
|
fat: 36.86g |
| |
protein: 185.67g |
| |
carbs: 127.32g |
|
-
|
-
|
| Mon 9th: |
1772 *
|
66%
|
fat: 43.71g |
| |
protein: 157.01g |
| |
carbs: 211.25g |
|
-
|
-
|
| Thu 5th: |
1833 *
|
68%
|
fat: 50.64g |
| |
protein: 174.66g |
| |
carbs: 159.32g |
|
-
|
-
|
| Mon 2nd: |
3379 *
|
125%
|
fat: 79.74g |
| |
protein: 264.70g |
| |
carbs: 383.87g |
|
-
|
-
|
| Sun 1st: |
1747 *
|
65%
|
fat: 48.69g |
| |
protein: 147.51g |
| |
carbs: 177.38g |
|
-
|
-
|
| October 2011 |
| Mon 17th: |
1717 *
|
57%
|
fat: 32.28g |
| |
protein: 82.41g |
| |
carbs: 266.57g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
3800 *
|
127%
|
fat: 184.20g |
| |
protein: 115.95g |
| |
carbs: 432.89g |
|
-
|
-
|
| Thu 29th: |
1173 *
|
39%
|
fat: 37.82g |
| |
protein: 48.32g |
| |
carbs: 164.59g |
|
-
|
-
|
| Wed 28th: |
2135
|
71%
|
fat: 55.67g |
| |
protein: 53.63g |
| |
carbs: 381.90g |
|
3223*
|
1088
|
| Tue 27th: |
2755 *
|
92%
|
fat: 130.78g |
| |
protein: 125.97g |
| |
carbs: 271.47g |
|
-
|
-
|
| Mon 26th: |
1629 *
|
54%
|
fat: 31.23g |
| |
protein: 144.43g |
| |
carbs: 187.31g |
|
-
|
-
|
| August 2011 |
| Mon 15th: |
2011 *
|
67%
|
fat: 50.26g |
| |
protein: 186.33g |
| |
carbs: 201.68g |
|
-
|
-
|
