Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Rudysamad
Diet Calendar
Rudysamad's Diet Calendar - Overview
Rudysamad's Profile
|
Send a Message
|
View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
October 2017
Tue 31st:
110 *
4%
fat: 2.00g
|
protein: 25.00g
|
carbs: 1.00g
-
-
Sun 29th:
438 *
16%
fat: 2.54g
|
protein: 28.87g
|
carbs: 71.54g
-
-
Other Related Links
Members
Members
Forums