| May 2021 |
| Sat 15th: |
1534 *
|
77%
|
fat: 48.19g |
| |
protein: 48.38g |
| |
carbs: 235.47g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
444 *
|
22%
|
fat: 8.82g |
| |
protein: 9.26g |
| |
carbs: 89.01g |
|
-
|
-
|
| Thu 21st: |
1549 *
|
77%
|
fat: 64.66g |
| |
protein: 76.77g |
| |
carbs: 186.96g |
|
-
|
-
|
| Wed 20th: |
1223 *
|
61%
|
fat: 25.31g |
| |
protein: 87.62g |
| |
carbs: 159.76g |
|
-
|
-
|
| Sun 10th: |
1045 *
|
52%
|
fat: 30.33g |
| |
protein: 64.34g |
| |
carbs: 128.59g |
|
-
|
-
|
| Sat 9th: |
828 *
|
41%
|
fat: 35.85g |
| |
protein: 46.92g |
| |
carbs: 77.48g |
|
-
|
-
|
| Fri 8th: |
1758 *
|
88%
|
fat: 90.99g |
| |
protein: 83.08g |
| |
carbs: 143.74g |
|
-
|
-
|
| Thu 7th: |
1180 *
|
59%
|
fat: 41.40g |
| |
protein: 61.37g |
| |
carbs: 148.13g |
|
-
|
-
|
| Wed 6th: |
1885 *
|
94%
|
fat: 89.66g |
| |
protein: 101.71g |
| |
carbs: 187.95g |
|
-
|
-
|
| Mon 4th: |
921 *
|
46%
|
fat: 44.75g |
| |
protein: 64.36g |
| |
carbs: 68.05g |
|
-
|
-
|
| February 2019 |
| Wed 27th: |
1491 *
|
75%
|
fat: 56.58g |
| |
protein: 76.95g |
| |
carbs: 169.15g |
|
-
|
-
|
| Fri 22nd: |
1057 *
|
53%
|
fat: 64.01g |
| |
protein: 54.69g |
| |
carbs: 67.47g |
|
-
|
-
|
| Fri 15th: |
334 *
|
17%
|
fat: 10.58g |
| |
protein: 39.33g |
| |
carbs: 17.32g |
|
-
|
-
|
| Thu 14th: |
1428 *
|
71%
|
fat: 54.11g |
| |
protein: 73.32g |
| |
carbs: 167.10g |
|
-
|
-
|
| Wed 13th: |
1032 *
|
52%
|
fat: 32.70g |
| |
protein: 34.76g |
| |
carbs: 154.66g |
|
-
|
-
|
| December 2018 |
| Sat 8th: |
627 *
|
31%
|
fat: 27.52g |
| |
protein: 21.21g |
| |
carbs: 68.56g |
|
-
|
-
|
| Fri 7th: |
1948 *
|
97%
|
fat: 88.65g |
| |
protein: 80.65g |
| |
carbs: 204.22g |
|
-
|
-
|
| Thu 6th: |
1377 *
|
69%
|
fat: 63.59g |
| |
protein: 82.29g |
| |
carbs: 128.46g |
|
-
|
-
|
| Wed 5th: |
1701 *
|
85%
|
fat: 54.53g |
| |
protein: 79.13g |
| |
carbs: 240.14g |
|
-
|
-
|
| Tue 4th: |
1349 *
|
67%
|
fat: 53.13g |
| |
protein: 49.91g |
| |
carbs: 166.15g |
|
-
|
-
|
