| August 2010 |
| Tue 10th: |
280 *
|
22%
|
fat: 8.00g |
| |
protein: 40.00g |
| |
carbs: 12.00g |
|
2602*
|
 2322
|
| July 2010 |
| Fri 23rd: |
365 *
|
28%
|
fat: 27.00g |
| |
protein: 21.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 16th: |
850 *
|
65%
|
fat: 35.24g |
| |
protein: 74.40g |
| |
carbs: 60.24g |
|
-
|
-
|
| Thu 8th: |
1309 *
|
101%
|
fat: 77.55g |
| |
protein: 62.69g |
| |
carbs: 98.66g |
|
-
|
-
|
| Wed 7th: |
1329 *
|
102%
|
fat: 68.64g |
| |
protein: 57.12g |
| |
carbs: 123.64g |
|
-
|
-
|
| Tue 6th: |
910 *
|
70%
|
fat: 29.73g |
| |
protein: 83.12g |
| |
carbs: 74.39g |
|
-
|
-
|
| Mon 5th: |
813 *
|
63%
|
fat: 17.88g |
| |
protein: 85.18g |
| |
carbs: 75.63g |
|
-
|
-
|
| Sun 4th: |
1537 *
|
118%
|
fat: 42.85g |
| |
protein: 86.58g |
| |
carbs: 196.08g |
|
-
|
-
|
| Thu 1st: |
755 *
|
58%
|
fat: 36.00g |
| |
protein: 56.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| June 2010 |
| Wed 30th: |
1163 *
|
89%
|
fat: 50.80g |
| |
protein: 73.14g |
| |
carbs: 107.81g |
|
-
|
-
|
| Thu 10th: |
1472 *
|
113%
|
fat: 78.36g |
| |
protein: 103.48g |
| |
carbs: 86.12g |
|
-
|
-
|
| Wed 9th: |
1653 *
|
110%
|
fat: 47.45g |
| |
protein: 52.21g |
| |
carbs: 139.70g |
|
-
|
-
|
| Mon 7th: |
709 *
|
47%
|
fat: 30.41g |
| |
protein: 48.28g |
| |
carbs: 65.06g |
|
-
|
-
|
| Wed 2nd: |
1363 *
|
91%
|
fat: 84.12g |
| |
protein: 73.03g |
| |
carbs: 82.60g |
|
-
|
-
|
| Tue 1st: |
1456 *
|
97%
|
fat: 80.33g |
| |
protein: 78.73g |
| |
carbs: 103.35g |
|
-
|
-
|
| May 2010 |
| Mon 31st: |
992
|
66%
|
fat: 37.88g |
| |
protein: 70.32g |
| |
carbs: 93.15g |
|
2499
|
1507
|
| Sun 30th: |
1384 *
|
92%
|
fat: 59.95g |
| |
protein: 78.42g |
| |
carbs: 132.30g |
|
-
|
-
|
