Debora.endless's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 6th: 1359 * 72%
fat: 14.24g
|
protein: 55.59g
|
carbs: 238.27g
- -
Wed 5th: 2024 * 107%
fat: 25.84g
|
protein: 80.75g
|
carbs: 350.31g
- -
Tue 4th: 1994 * 105%
fat: 25.02g
|
protein: 80.84g
|
carbs: 350.65g
- -
Mon 3rd: 1646 * 87%
fat: 25.10g
|
protein: 80.93g
|
carbs: 250.20g
- -
Sun 2nd: 1590 * 84%
fat: 25.30g
|
protein: 80.59g
|
carbs: 250.31g
- -
Sat 1st: 2101 * 111%
fat: 20.41g
|
protein: 80.18g
|
carbs: 400.71g
- -
May 2024
Fri 31st: 1961 * 103%
fat: 25.57g
|
protein: 80.41g
|
carbs: 350.31g
- -
Thu 30th: 1960 * 103%
fat: 25.17g
|
protein: 80.23g
|
carbs: 350.77g
- -
Wed 29th: 1962 * 103%
fat: 25.20g
|
protein: 80.66g
|
carbs: 349.16g
- -
Tue 28th: 1716 * 90%
fat: 25.61g
|
protein: 80.73g
|
carbs: 290.87g
- -
Mon 27th: 1731 * 91%
fat: 25.02g
|
protein: 80.11g
|
carbs: 290.90g
- -
Sun 26th: 1834 * 97%
fat: 29.82g
|
protein: 79.42g
|
carbs: 291.69g
- -
Sat 25th: 2163 * 114%
fat: 25.65g
|
protein: 80.90g
|
carbs: 390.68g
- -
Fri 24th: 2149 * 113%
fat: 25.93g
|
protein: 80.66g
|
carbs: 390.32g
- -
Thu 23rd: 2160 * 114%
fat: 25.98g
|
protein: 80.51g
|
carbs: 390.30g
- -
Wed 22nd: 2322 * 122%
fat: 19.84g
|
protein: 80.40g
|
carbs: 440.41g
- -
Tue 21st: 1667 * 88%
fat: 25.36g
|
protein: 80.02g
|
carbs: 270.30g
- -
Mon 20th: 1742 * 92%
fat: 25.65g
|
protein: 80.30g
|
carbs: 270.96g
- -
Sun 19th: 1668 * 88%
fat: 25.34g
|
protein: 80.30g
|
carbs: 270.26g
- -
Sat 18th: 1663 * 88%
fat: 25.62g
|
protein: 80.68g
|
carbs: 270.76g
- -

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