| August 2019 |
| April 2019 |
| Thu 25th: |
370 *
|
25%
|
fat: 8.88g |
| |
protein: 4.40g |
| |
carbs: 68.56g |
|
-
|
-
|
| Fri 5th: |
1682 *
|
98%
|
fat: 53.40g |
| |
protein: 71.50g |
| |
carbs: 223.71g |
|
-
|
-
|
| Thu 4th: |
2171 *
|
127%
|
fat: 70.30g |
| |
protein: 71.61g |
| |
carbs: 308.77g |
|
-
|
-
|
| Wed 3rd: |
1830 *
|
107%
|
fat: 88.47g |
| |
protein: 93.59g |
| |
carbs: 164.21g |
|
-
|
-
|
| Tue 2nd: |
1836 *
|
107%
|
fat: 65.81g |
| |
protein: 61.49g |
| |
carbs: 248.40g |
|
-
|
-
|
| Mon 1st: |
1823 *
|
107%
|
fat: 44.13g |
| |
protein: 63.55g |
| |
carbs: 293.91g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
1885 *
|
110%
|
fat: 59.93g |
| |
protein: 76.30g |
| |
carbs: 263.22g |
|
-
|
-
|
| Sat 30th: |
1960 *
|
115%
|
fat: 67.29g |
| |
protein: 93.17g |
| |
carbs: 247.74g |
|
-
|
-
|
| Fri 29th: |
2227 *
|
130%
|
fat: 74.69g |
| |
protein: 103.24g |
| |
carbs: 291.37g |
|
-
|
-
|
| Thu 28th: |
1754 *
|
103%
|
fat: 73.53g |
| |
protein: 101.13g |
| |
carbs: 174.31g |
|
-
|
-
|
| Wed 27th: |
2077 *
|
121%
|
fat: 92.61g |
| |
protein: 92.35g |
| |
carbs: 219.39g |
|
-
|
-
|
| Tue 26th: |
1995 *
|
117%
|
fat: 58.06g |
| |
protein: 75.63g |
| |
carbs: 300.11g |
|
-
|
-
|
| Mon 25th: |
2195 *
|
128%
|
fat: 70.58g |
| |
protein: 70.28g |
| |
carbs: 316.09g |
|
-
|
-
|
| Sun 24th: |
2377 *
|
139%
|
fat: 72.21g |
| |
protein: 94.04g |
| |
carbs: 312.51g |
|
-
|
-
|
| Fri 22nd: |
2037 *
|
119%
|
fat: 59.79g |
| |
protein: 94.17g |
| |
carbs: 279.03g |
|
-
|
-
|
| Thu 21st: |
2042 *
|
119%
|
fat: 69.21g |
| |
protein: 128.36g |
| |
carbs: 223.82g |
|
-
|
-
|
