Larissynha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2024
Thu 13th: 1154 * 99%
fat: 24.07g
|
protein: 97.50g
|
carbs: 143.93g
- -
April 2024
Thu 25th: 848 * 73%
fat: 30.25g
|
protein: 80.81g
|
carbs: 69.88g
- -
Wed 24th: 1061 * 91%
fat: 43.29g
|
protein: 69.58g
|
carbs: 105.99g
- -
Tue 23rd: 1260 * 108%
fat: 45.28g
|
protein: 96.95g
|
carbs: 122.65g
- -
February 2024
Tue 20th: 665 * 57%
fat: 41.66g
|
protein: 54.73g
|
carbs: 20.81g
- -
Fri 16th: 902 * 77%
fat: 26.60g
|
protein: 71.82g
|
carbs: 98.01g
- -
Thu 15th: 858 * 74%
fat: 26.93g
|
protein: 67.69g
|
carbs: 87.29g
- -
Wed 14th: 1070 * 92%
fat: 36.58g
|
protein: 101.16g
|
carbs: 83.99g
- -
Tue 13th: 564 * 56%
fat: 10.86g
|
protein: 47.96g
|
carbs: 70.18g
- -
January 2024
Tue 30th: 1335 * 132%
fat: 51.71g
|
protein: 134.59g
|
carbs: 83.14g
- -
Thu 25th: 1027 * 101%
fat: 32.98g
|
protein: 90.22g
|
carbs: 95.90g
- -
Wed 10th: 1131 * 86%
fat: 32.74g
|
protein: 90.04g
|
carbs: 121.58g
- -
November 2023
Fri 3rd: 555 * 42%
fat: 37.72g
|
protein: 28.17g
|
carbs: 26.74g
- -
October 2023
Tue 31st: 762 * 64%
fat: 21.34g
|
protein: 58.60g
|
carbs: 81.33g
- -
Fri 6th: 723 * 60%
fat: 31.56g
|
protein: 52.02g
|
carbs: 59.16g
- -
September 2023
Thu 28th: 783 * 65%
fat: 21.56g
|
protein: 57.94g
|
carbs: 87.63g
- -
Wed 27th: 1003 * 84%
fat: 27.31g
|
protein: 73.86g
|
carbs: 97.50g
- -
Tue 26th: 238 * 20%
fat: 17.77g
|
protein: 16.46g
|
carbs: 1.90g
- -
Mon 25th: 1190 * 99%
fat: 31.03g
|
protein: 70.55g
|
carbs: 141.07g
- -
Sun 24th: 460 * 38%
fat: 20.15g
|
protein: 16.11g
|
carbs: 38.56g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.