| March 2024 |
| Sat 2nd: |
860 *
|
27%
|
fat: 49.71g |
| |
protein: 29.32g |
| |
carbs: 74.98g |
|
-
|
-
|
| Fri 1st: |
3758 *
|
117%
|
fat: 239.11g |
| |
protein: 153.68g |
| |
carbs: 250.38g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
3200 *
|
100%
|
fat: 140.72g |
| |
protein: 126.94g |
| |
carbs: 320.33g |
|
-
|
-
|
| January 2024 |
| Sun 21st: |
1030 *
|
32%
|
fat: 36.83g |
| |
protein: 33.07g |
| |
carbs: 148.80g |
|
-
|
-
|
| November 2023 |
| Fri 17th: |
1765 *
|
55%
|
fat: 83.04g |
| |
protein: 64.45g |
| |
carbs: 199.93g |
|
-
|
-
|
| Wed 15th: |
2363 *
|
74%
|
fat: 104.45g |
| |
protein: 92.87g |
| |
carbs: 267.06g |
|
-
|
-
|
| Tue 14th: |
3205 *
|
100%
|
fat: 153.19g |
| |
protein: 153.07g |
| |
carbs: 311.70g |
|
-
|
-
|
| Mon 13th: |
3670 *
|
115%
|
fat: 154.60g |
| |
protein: 158.18g |
| |
carbs: 427.09g |
|
-
|
-
|
| Fri 10th: |
1696 *
|
53%
|
fat: 50.25g |
| |
protein: 62.52g |
| |
carbs: 240.43g |
|
-
|
-
|
| Wed 8th: |
2885 *
|
90%
|
fat: 117.22g |
| |
protein: 131.62g |
| |
carbs: 303.50g |
|
-
|
-
|
| Tue 7th: |
2916 *
|
91%
|
fat: 131.49g |
| |
protein: 110.73g |
| |
carbs: 327.42g |
|
-
|
-
|
| Thu 2nd: |
3476 *
|
109%
|
fat: 146.74g |
| |
protein: 107.62g |
| |
carbs: 410.06g |
|
-
|
-
|
| Wed 1st: |
3496 *
|
109%
|
fat: 159.11g |
| |
protein: 159.13g |
| |
carbs: 352.46g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
3091 *
|
97%
|
fat: 132.86g |
| |
protein: 145.42g |
| |
carbs: 317.38g |
|
-
|
-
|
| Mon 30th: |
3339 *
|
104%
|
fat: 144.66g |
| |
protein: 149.19g |
| |
carbs: 279.24g |
|
-
|
-
|
| Fri 27th: |
3281 *
|
103%
|
fat: 165.47g |
| |
protein: 125.74g |
| |
carbs: 298.08g |
|
-
|
-
|
| Thu 26th: |
3279 *
|
102%
|
fat: 94.66g |
| |
protein: 130.38g |
| |
carbs: 446.49g |
|
-
|
-
|
| Wed 25th: |
3059 *
|
96%
|
fat: 117.04g |
| |
protein: 120.69g |
| |
carbs: 372.06g |
|
-
|
-
|
| Tue 24th: |
3929 *
|
123%
|
fat: 164.87g |
| |
protein: 158.45g |
| |
carbs: 390.03g |
|
-
|
-
|
| April 2023 |
| Mon 24th: |
1967 *
|
61%
|
fat: 81.47g |
| |
protein: 93.03g |
| |
carbs: 221.05g |
|
-
|
-
|
