| June 2021 |
| Mon 28th: |
1645 *
|
69%
|
fat: 34.52g |
| |
protein: 164.67g |
| |
carbs: 171.29g |
|
-
|
-
|
| Thu 10th: |
941 *
|
39%
|
fat: 23.81g |
| |
protein: 80.37g |
| |
carbs: 106.76g |
|
-
|
-
|
| Wed 9th: |
529 *
|
22%
|
fat: 13.25g |
| |
protein: 25.61g |
| |
carbs: 79.63g |
|
-
|
-
|
| Tue 8th: |
2008 *
|
84%
|
fat: 45.16g |
| |
protein: 170.00g |
| |
carbs: 220.26g |
|
-
|
-
|
| Mon 7th: |
1790 *
|
75%
|
fat: 34.71g |
| |
protein: 174.04g |
| |
carbs: 197.38g |
|
-
|
-
|
| Sun 6th: |
1486 *
|
62%
|
fat: 62.97g |
| |
protein: 111.79g |
| |
carbs: 123.21g |
|
-
|
-
|
| Thu 3rd: |
1625 *
|
68%
|
fat: 40.06g |
| |
protein: 132.33g |
| |
carbs: 186.86g |
|
-
|
-
|
| Wed 2nd: |
2377 *
|
99%
|
fat: 67.14g |
| |
protein: 175.73g |
| |
carbs: 236.20g |
|
-
|
-
|
| Tue 1st: |
1853 *
|
77%
|
fat: 41.95g |
| |
protein: 156.66g |
| |
carbs: 202.98g |
|
-
|
-
|
| May 2021 |
| Mon 31st: |
1806 *
|
75%
|
fat: 58.73g |
| |
protein: 141.40g |
| |
carbs: 183.34g |
|
-
|
-
|
| Sun 30th: |
1518 *
|
63%
|
fat: 69.30g |
| |
protein: 73.65g |
| |
carbs: 164.55g |
|
-
|
-
|
| Fri 28th: |
1762 *
|
73%
|
fat: 58.74g |
| |
protein: 129.25g |
| |
carbs: 176.23g |
|
-
|
-
|
| Thu 27th: |
540 *
|
22%
|
fat: 7.75g |
| |
protein: 37.25g |
| |
carbs: 84.50g |
|
-
|
-
|
| Wed 26th: |
1699 *
|
71%
|
fat: 40.65g |
| |
protein: 155.38g |
| |
carbs: 174.43g |
|
-
|
-
|
| Tue 25th: |
1878 *
|
78%
|
fat: 50.53g |
| |
protein: 158.37g |
| |
carbs: 190.72g |
|
-
|
-
|
| Mon 24th: |
1711 *
|
71%
|
fat: 36.43g |
| |
protein: 166.78g |
| |
carbs: 179.93g |
|
-
|
-
|
| Sun 23rd: |
1630 *
|
94%
|
fat: 50.27g |
| |
protein: 144.71g |
| |
carbs: 144.77g |
|
-
|
-
|
| Thu 20th: |
1357 *
|
79%
|
fat: 34.65g |
| |
protein: 118.17g |
| |
carbs: 140.30g |
|
-
|
-
|
| Wed 19th: |
1746 *
|
101%
|
fat: 41.11g |
| |
protein: 163.35g |
| |
carbs: 176.95g |
|
-
|
-
|
| Tue 18th: |
1834 *
|
106%
|
fat: 63.15g |
| |
protein: 145.53g |
| |
carbs: 166.35g |
|
-
|
-
|
