Mahika Kapur's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Mon 9th: 2188 -
fat: 104.64g
|
protein: 108.32g
|
carbs: 206.80g
- -
Sat 7th: 1658 * -
fat: 44.19g
|
protein: 128.46g
|
carbs: 192.18g
- -
Fri 6th: 1446 * -
fat: 35.63g
|
protein: 53.32g
|
carbs: 238.43g
- -

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