| May 2022 |
| Mon 9th: |
987 *
|
28%
|
fat: 37.45g |
| |
protein: 37.00g |
| |
carbs: 113.12g |
|
-
|
-
|
| January 2022 |
| Wed 5th: |
2971 *
|
85%
|
fat: 116.03g |
| |
protein: 295.98g |
| |
carbs: 164.43g |
|
-
|
-
|
| December 2021 |
| Wed 22nd: |
3380 *
|
97%
|
fat: 128.45g |
| |
protein: 325.67g |
| |
carbs: 190.14g |
|
-
|
-
|
| January 2021 |
| Tue 5th: |
2445 *
|
70%
|
fat: 76.91g |
| |
protein: 235.70g |
| |
carbs: 136.30g |
|
-
|
-
|
| December 2020 |
| Wed 2nd: |
2300 *
|
66%
|
fat: 73.48g |
| |
protein: 205.10g |
| |
carbs: 133.95g |
|
-
|
-
|
| October 2020 |
| Fri 30th: |
2735 *
|
78%
|
fat: 77.49g |
| |
protein: 257.83g |
| |
carbs: 238.30g |
|
-
|
-
|
| Sun 18th: |
2631 *
|
75%
|
fat: 82.49g |
| |
protein: 277.15g |
| |
carbs: 189.18g |
|
-
|
-
|
| August 2020 |
| Thu 27th: |
2378 *
|
68%
|
fat: 73.81g |
| |
protein: 223.13g |
| |
carbs: 130.67g |
|
-
|
-
|
| June 2020 |
| Sun 28th: |
1139 *
|
33%
|
fat: 47.64g |
| |
protein: 125.28g |
| |
carbs: 48.63g |
|
-
|
-
|
| Sat 13th: |
2384 *
|
68%
|
fat: 95.02g |
| |
protein: 220.46g |
| |
carbs: 150.16g |
|
-
|
-
|
| January 2020 |
| Mon 6th: |
2243 *
|
64%
|
fat: 63.15g |
| |
protein: 196.11g |
| |
carbs: 217.23g |
|
-
|
-
|
| November 2019 |
| Thu 14th: |
1772 *
|
51%
|
fat: 59.11g |
| |
protein: 118.43g |
| |
carbs: 183.25g |
|
-
|
-
|
| Wed 13th: |
3228 *
|
92%
|
fat: 111.03g |
| |
protein: 201.71g |
| |
carbs: 354.86g |
|
-
|
-
|
| Tue 12th: |
2896 *
|
83%
|
fat: 99.50g |
| |
protein: 185.23g |
| |
carbs: 320.09g |
|
-
|
-
|
| Mon 11th: |
2842 *
|
81%
|
fat: 103.21g |
| |
protein: 196.76g |
| |
carbs: 276.82g |
|
-
|
-
|
| Sat 9th: |
3061 *
|
87%
|
fat: 72.09g |
| |
protein: 256.50g |
| |
carbs: 361.96g |
|
-
|
-
|
| April 2019 |
| Sat 27th: |
2926 *
|
84%
|
fat: 42.59g |
| |
protein: 304.50g |
| |
carbs: 329.72g |
|
-
|
-
|
| Fri 26th: |
1984 *
|
57%
|
fat: 11.07g |
| |
protein: 202.00g |
| |
carbs: 272.20g |
|
-
|
-
|
| Tue 2nd: |
2882 *
|
82%
|
fat: 64.79g |
| |
protein: 304.68g |
| |
carbs: 266.31g |
|
-
|
-
|
| Mon 1st: |
2827 *
|
81%
|
fat: 53.55g |
| |
protein: 307.26g |
| |
carbs: 273.18g |
|
-
|
-
|
