| December 2022 |
| Tue 20th: |
480 *
|
37%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2022 |
| Tue 8th: |
717 *
|
55%
|
fat: 26.01g |
| |
protein: 50.10g |
| |
carbs: 73.97g |
|
-
|
-
|
| Mon 7th: |
756 *
|
58%
|
fat: 34.57g |
| |
protein: 44.42g |
| |
carbs: 67.67g |
|
-
|
-
|
| Wed 2nd: |
77 *
|
6%
|
fat: 1.00g |
| |
protein: 1.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| October 2022 |
| Thu 27th: |
187 *
|
14%
|
fat: 2.75g |
| |
protein: 25.12g |
| |
carbs: 19.05g |
|
-
|
-
|
| Wed 26th: |
389 *
|
30%
|
fat: 20.30g |
| |
protein: 16.42g |
| |
carbs: 40.98g |
|
-
|
-
|
| Tue 25th: |
698 *
|
54%
|
fat: 36.86g |
| |
protein: 48.32g |
| |
carbs: 48.72g |
|
-
|
-
|
| Tue 18th: |
154 *
|
12%
|
fat: 10.06g |
| |
protein: 13.44g |
| |
carbs: 1.86g |
|
-
|
-
|
| Mon 17th: |
319 *
|
25%
|
fat: 14.15g |
| |
protein: 43.34g |
| |
carbs: 1.12g |
|
-
|
-
|
| September 2022 |
| Fri 30th: |
321 *
|
25%
|
fat: 11.66g |
| |
protein: 45.51g |
| |
carbs: 8.71g |
|
-
|
-
|
| Thu 1st: |
146 *
|
11%
|
fat: 9.20g |
| |
protein: 5.00g |
| |
carbs: 12.60g |
|
-
|
-
|
| January 2022 |
| Wed 19th: |
264 *
|
20%
|
fat: 10.16g |
| |
protein: 28.44g |
| |
carbs: 16.20g |
|
-
|
-
|
| January 2021 |
| Sat 23rd: |
477 *
|
37%
|
fat: 21.25g |
| |
protein: 55.29g |
| |
carbs: 15.44g |
|
-
|
-
|
| December 2020 |
| Thu 10th: |
373 *
|
29%
|
fat: 14.12g |
| |
protein: 53.36g |
| |
carbs: 4.55g |
|
-
|
-
|
| September 2020 |
| Wed 23rd: |
17 *
|
1%
|
fat: 0.17g |
| |
protein: 0.64g |
| |
carbs: 5.41g |
|
-
|
-
|
| Sat 19th: |
232 *
|
18%
|
fat: 5.87g |
| |
protein: 42.29g |
| |
carbs: 2.48g |
|
-
|
-
|
| August 2020 |
| Tue 25th: |
242 *
|
19%
|
fat: 11.40g |
| |
protein: 4.30g |
| |
carbs: 30.10g |
|
-
|
-
|
| Thu 6th: |
545 *
|
42%
|
fat: 13.50g |
| |
protein: 11.10g |
| |
carbs: 92.00g |
|
-
|
-
|
| July 2020 |
| Thu 30th: |
247 *
|
19%
|
fat: 0.00g |
| |
protein: 0.21g |
| |
carbs: 7.64g |
|
-
|
-
|
| Tue 14th: |
140 *
|
11%
|
fat: 1.00g |
| |
protein: 30.00g |
| |
carbs: 7.00g |
|
-
|
-
|
