| August 2010 |
| Fri 13th: |
1364 *
|
85%
|
fat: 40.96g |
| |
protein: 65.81g |
| |
carbs: 190.73g |
|
-
|
-
|
| Mon 9th: |
-
|
-
|
|
1742*
|
-
|
| Sun 8th: |
-
|
-
|
|
1742*
|
-
|
| July 2010 |
| Thu 8th: |
480 *
|
30%
|
fat: 20.00g |
| |
protein: 15.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 6th: |
359 *
|
22%
|
fat: 1.92g |
| |
protein: 4.00g |
| |
carbs: 84.26g |
|
-
|
-
|
| Mon 5th: |
164 *
|
10%
|
fat: 13.54g |
| |
protein: 8.09g |
| |
carbs: 1.83g |
|
-
|
-
|
| June 2010 |
| Sat 5th: |
715 *
|
45%
|
fat: 12.62g |
| |
protein: 17.86g |
| |
carbs: 132.07g |
|
-
|
-
|
| Thu 3rd: |
190
|
12%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| May 2010 |
| Fri 28th: |
1892
|
118%
|
fat: 85.28g |
| |
protein: 96.44g |
| |
carbs: 179.82g |
|
1672*
|
 220
|
| Thu 27th: |
1292
|
81%
|
fat: 42.77g |
| |
protein: 54.32g |
| |
carbs: 167.25g |
|
2125*
|
 833
|
| Wed 26th: |
1483
|
93%
|
fat: 40.55g |
| |
protein: 35.37g |
| |
carbs: 250.51g |
|
2260
|
777
|
| Tue 25th: |
976
|
-
|
fat: 40.21g |
| |
protein: 81.98g |
| |
carbs: 66.11g |
|
-
|
-
|
| Mon 24th: |
1916
|
-
|
fat: 81.86g |
| |
protein: 69.98g |
| |
carbs: 237.77g |
|
-
|
-
|
